Resilience in Recovery: A Mindful Journey Through Addiction

A Therapist, A Buddhist, and You

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On this reflective voyage, we unravel the intricate tapestry that weaves together mindfulness, therapy, and recovery within the comforting embrace of a community destined for healing.
In the heart of our latest episode, we cast a light on the symbiotic relationship between a mindful existence and the road to recovery. Zaw recounts the significance of his ninth sobriety anniversary. This milestone echoes through the narrative of finding solace in meditation and the supportive arms of those who walk alongside us. Zaw enriches our dialogue with his expertise on how mindfulness creates a 'muscle memory' to combat cravings, charting a course for anyone navigating the stormy seas of addiction. Through shared stories and experiences, we celebrate the unique and personal quests we embark upon toward a life of balance and tranquility.
Visit our website!
Creating a Sustainable Recovery Plan: Mindfulness and the Power of Community — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Tuesday, January 16th: Live National Recording with Luke DeBoy: Recovery in America. (Link coming soon)
Saturday, January 20th: Workshop & Club 164: Rebuilding the Bridge, Therapy & Recovery. There's no need to sign up; it's a free event. See you there!
New Episodes are released every Monday.
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The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.

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Chapters

1. Creating a Mindful Recovery Plan (00:00:00)

2. Mindfulness and Recovery (00:10:43)

3. Mindfulness and Recovery (00:23:20)