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132 - Are We Doing The Brain Dump Wrong?
Manage episode 407065889 series 2843014
Every time I sit down to do a brain dump, to get everything out of my head like a good adult with ADHD...EVERY TIME I do that, my thoughts run and hide. Let's discuss a possible rethinking about our thinking about brain dumping...
Mentioned in the podcast:
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154 episodes
132 - Are We Doing The Brain Dump Wrong?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 407065889 series 2843014
Every time I sit down to do a brain dump, to get everything out of my head like a good adult with ADHD...EVERY TIME I do that, my thoughts run and hide. Let's discuss a possible rethinking about our thinking about brain dumping...
Mentioned in the podcast:
ADHD Big Brother Community Free Sign up
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Interested in working with me One-One? Two spots remaining! Learn more here
154 episodes
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