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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor
Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor
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Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business. Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy a ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on. ✨ Listener Perk Alert! ✨ Want to boost you ...
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The ADHD Agent is where real estate agents with ADHD come to learn the strategies, navigate the struggles, and celebrate the wins of building a business that’s both sustainable and profitable
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Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week. Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast. Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things. Thank you thank you thank you for listening - we're so ha ...
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The Early Intervention Matters Podcast is a podcast that informs, inspires and equips parents and professionals who live and work with children with neurodevelopmental difficulties and disabilities like autism, adhd, tic-disorders, and learning difficulties.
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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Here to bring peace to the hectic life of moms with active kids or active daydreamers
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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month's issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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Welcome to Fempower Health — the trusted women’s health podcast for informed, evidence-based conversations. Navigating women’s healthcare can feel overwhelming — from reproductive years through perimenopause and beyond. Fempower Health helps you cut through the noise with expert interviews, research-backed insights, and practical guidance you can trust. Hosted by Georgie Kovacs, a seasoned women’s health advocate with 20+ years in the healthcare industry, each episode connects you with leadi ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Dr. Harry Schick, DC, has been in private practice in central New Jersey for over 35 years. He is known for his innovative approach to health and being on the cutting edge of the latest research. He has appeared on television and radio frequently and written two books: “What Else Can I Do?” relating methods for changing brain function with daily exercises and “Life Changing Care” which explains issues in the brain and learning process and how they relate to learning development and developme ...
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This empowering podcast dives into all things menopause, offering honest conversations, real-life stories and guest insights to support you through every stage of the transition. From managing symptoms and balancing work and life to addressing mental health and regaining confidence, it’s a safe space to explore the topics we don’t discuss enough.
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Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to [email protected]. The Heads Up podcast is pro ...
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On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best Health And Wellness Updates" you can rely on every time; coined from "evidence-based research". Click on subscribe to get new episodes. Healthy Lifestyle Pro is a must-listen-to health show for all. Enjoy the show. _Nezpod Studio ® 2022
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We have built this podcast on evidence-based research to make sure you the listeners get the "Best Health And Wellness Updates" available in the world. On this show, we give you deep explanations and candid discussions on over 5000+ health and wellness issues. Our mission is to inspire you to be aware and conscious of yourself, give you valid updates, and of course, have some fun along the way. New episodes are released weekly. Bonus Episodes On Some Fridays Enjoy the show. _Nez podcast Stud ...
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Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share i ...
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The name, Living Hellth, comes from the unfortunate reality that the experience of health for many can be anything from confusing to chronic, and quite frankly a living hell. In our first season, we’re starting with Women’s Hellth. Women live in poor health for 25% more of their lives than men do. We’ll be covering the issues, experiences and chronic conditions that disproportionately effect women or affect women differently than men - including endometriosis, Migraines, Menopause, PMS and C ...
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My name is Fay Bjayou and I’m a mental health specialist with a passion for science and self-development. My Mental Wealth podcast will address fascinating areas of study that will help raise mental health awareness and inspire personal growth. Join us each week as we welcome leading authorities from the world of psychology and neuroscience who will share valuable insights to help improve and empower your daily life.
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Rage Against the Vagine is a six-part podcast series from Em Rusciano about perimenopause, patriarchy, and the midlife medical gaslighting we’re done putting up with. This isn’t your decline…it’s your reckoning. Combining lived experience with insights from top menopause-informed doctors, researchers, and psychologists, this series gets honest about what's happening to our bodies and brains during perimenopause, and why so few of us were warned. Each episode dives into one of six big questio ...
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BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Ninka-Bernadette Mauritson
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Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for? Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies? Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both ...
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79- ADHD in Midlife Women: Symptoms, Perimenopause Connection, and What to Do Next
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Send us a text In this episode of 'MilesFromHerView,' host Kat welcomes licensed trauma-informed therapist Avery Wasmanski. Specializing in supporting women and moms with ADHD, anxiety, and trauma, Avery dives deep into how ADHD manifests in midlife, particularly during perimenopause. The conversation covers the importance of understanding one's br…
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Do I Have ADHD? How To Navigate The Signs + Symptoms, Regulate Emotions, and Implement Systems, with Shanna Pearson (Founder Of The World’s #1 ADHD Coaching Company)
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What if your chaos, sensitivity, overwhelm, and anxiety aren’t personality flaws, but ADHD? ADHD in adults is often missed or misdiagnosed... especially in women. So today, we're deep-diving how to get a proper diagnosis, regulate emotions, and build ADHD-friendly systems that actually stick with expert coach Shanna Pearson. Learning how my brain w…
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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are typically diagnosed when your child goes to school. However, many new parents may start to wonder if their child has related symptoms as an infant or toddler. What are the typical warnings signs and how do they differ from one another? What typically causes the…
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Women With ADHD: Late Diagnosis, Hormonal Changes, and Symptom Management | Dr. Maggie Sibley
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Originally Published April 2024. Sharing in honor of ADHD Awareness Month. Dr. Maggie Sibley explains the often-misunderstood reality of women with ADHD, from evaluation and treatment to symptom management and hormonal changes. Episode Summary In this fascinating episode of Fempower Health, Georgie Kovacs is joined by Dr. Maggie Sibley, a renowned …
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Using the Mira to Understand How Your Hormones Are Affecting Your ADHD, MCAS, POTS, PMDD and H-EDS Symptoms Across Your Cycle
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Okay, so we are travelling tomorrow and so I thought I’d just be doing a replay today because of time, but something happened with a client yesterday that I was so excited about, I really wanted to share. Now, I am going to be doing more about this in the future, so this isn’t going to be a deep dive episode as I just don’t have the time for that t…
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The Wacky World Of ADHD With Connor DeWolfe
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In this episode of The Aspie World Podcast, Dan is joined by ADHD creator and advocate Connor DeWolfe for a deep, funny, and honest chat about living with ADHD in a neurotypical world. They discuss impulsivity, focus struggles, creative thinking, and why ADHD can be both a challenge and a gift. Connor shares personal stories, daily hacks, and insig…
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The Importance of Early Intervention for Autism
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In this episode of The Aspie World Podcast, Dan explains why early intervention is one of the most powerful ways to support children on the autism spectrum. He breaks down how early support improves communication, social skills, emotional regulation, and long-term independence. Dan also talks about how to identify early signs of autism, what types …
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80- Fitness Tips for Busy Moms: Surviving the Holiday Season Without Guilt
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Send us a text In this episode of Miles From Her View, host Kat dives into the importance of showing up for yourself, the power of consistency, and staying curious on your fitness journey. As the holiday season approaches, Kat challenges the fitness industry's guilt-driven messaging and provides four key strategies to thrive: embracing the basics, …
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In this episode of The Aspie World Podcast, Dan shares his ultimate autism gift guide — packed with thoughtful, practical, and sensory-friendly ideas for autistic adults, teens, and kids. He covers gifts that truly make a difference, from fidget tools and calming kits to focus aids, weighted items, and creative outlets that support autistic wellbei…
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E277: Build Your Confidence by Failing Faster
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Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits…
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The Connection Between Autism and ADHD in Girls
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In this episode of The Aspie World Podcast, Dan explores the powerful connection between autism and ADHD in girls — how these two conditions overlap, why they’re often missed, and what that means for diagnosis and daily life. He explains how girls with both autism and ADHD (often called AuDHD) experience unique challenges with focus, emotional regu…
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42 | How Shelley Killinger Simplified Her Real Estate Business and Discovered the Real Key to Growth
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What if doing less could actually help you grow more? In this episode, I’m joined by my friend Shelly Killinger, a mom of four, top-producing agent in Pittsburgh, and host of the new podcast The Real Estate Mom Revival. Shelly shares how she went from full-on hustle culture to a simplified, intentional approach that brought more peace, freedom, and…
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Is there a link between ADHD & female reproductive hormones? Dr Jessica Agnew-Blais chats through emerging research on hormonal transitions and fluctuations
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In this episode, we’re joined by Dr Jessica Agnew-Blais is a Senior Lecturer in Psychology at Queen Mary University London. Her research investigates the developmental course of attention-deficit hyperactivity disorder (ADHD) across the life span. In this episode we discuss what the research states when it comes to ADHD and hormonal transitions and…
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Sexual Compatibility, Low Libido, and Orgasms 101: How To Reignite Desire And Have Sex You’re Excited About, with TikTok’s #1 Sex Educator Dr. Tara
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Too tired or busy for sex? You’re not alone. Today’s expert explains why it’s not about libido — and how to rebuild desire, compatibility, and orgasmic intimacy in bed again. If you’re wondering why you don’t orgasm more, or if you and your partner are actually sexually compatible, you’re in for a juicy and legitimately helpful deep dive with TikTo…
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E267 - Re-release: Diagnosis, Treatment, and Pathophysiology of Catatonia with Dr. Joan Striebel
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In recognition of Stress Awareness Week, the NEI Podcast revisits a vital conversation with Dr. Joan Striebel about the syndrome of catatonia—a condition that can emerge from profound psychological or physiological stress. Dr. Andy Cutler and Dr. Striebel discuss its dynamic presentation, the importance of treating underlying causes, and why clinic…
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Exploring Parenting Styles from Other Countries
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Children in the United States are lagging behind their international peers in areas such as test scores, happiness indexes, physical health and more. What lessons can we apply from parents in other countries to help make our children the best they can possibly be? What can we learn about the way we praise our children, discipline them and show our …
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In this episode of The Aspie World Podcast, Dan discusses the growing Autism Revolution — a movement pushing for real understanding, inclusion, and equal access to education for autistic people everywhere. He explores how schools can better support neurodivergent students, why traditional systems often fail autistic learners, and what true autism-i…
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#204: HOLY SPIRIT HEALING: NONVERBAL, STIMMING AND ELOPING GIRL LOSES SYMPTOMS AND STARTS SPEAKING!
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Autism symptoms that changed in Linda's daughter when she PRAYED and found the Autism Turnaround Program (IN ONE YEAR!) ➡️ Stimming, eloping, and head banging were replaced with a normal life, playing with siblings, and eye contact. ➡️ Non-verbal communication, "pointing", and a blank stare are replaced with real communication - she tells her mothe…
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Metabolism Health and Menopause | Dr. Lara Briden
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Originally Published June 2024. It's Diabetes Awareness Month and Metabolic Health is an important proactive measure! How are metabolism, health, and menopause linked? Listen as Dr. Lara Briden shares insights from her new book, Metabolism Repair for Women. Episode Summary In this episode, we hear from Dr. Lara Briden, naturopathic doctor and celeb…
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In this episode of The Aspie World Podcast, Dan explores how occupational therapy (OT) supports autistic people in everyday life. He explains how OT helps with sensory challenges, motor skills, emotional regulation, and building independence — especially for children and adults on the autism spectrum. Dan also discusses how occupational therapists …
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Intentional Parenting: Challenges and Insights of Parenting Across Cultures with Dr. Yewande Oshodi
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In this episode of the Early Intervention Matters Podcast, Dr. Inyang Takon interviews Dr. Yewande Oshodi, an Associate Professor of Psychiatry and consultant psychiatrist, about the complexities of parenting. They discuss the importance of intentional parenting, the impact of cultural backgrounds, and the challenges faced by migrant families. Dr. …
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ICYMI: The Neuroscience of Time Perception: How To Slow Time, Add Novelty To Your Relationships & Make More Memories
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Does it ever feel like time is speeding up the older we get? You’re not imagining it... there's real science behind the phenomenon. So we're throwing it back to this tip on unpacking the neuroscience of time percept…
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What are the main ingredients of the ADHD cake? The ones that are essential. Today I am sharing the two that are my non-negotiables. If you are interested in more free resources, head over to the main ADHD Big Brother website and enjoy! Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore …
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Navigating Autism In Life Insight Into Autistic Lives
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In this episode of The Aspie World Podcast, Dan takes a real look at what daily life is like for autistic adults — from social interaction and routines to emotional regulation and sensory balance. He shares personal experiences and stories from the community to highlight both the challenges and the strengths of living with an autistic brain. You’ll…
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In this episode of The Aspie World Podcast, Dan explains how to identify signs of Asperger’s Syndrome and autism in children — even when they’re subtle or easily missed. He covers the most common early indicators, such as sensory differences, communication styles, and unique social patterns, helping parents and teachers understand what to look for …
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November 2025: Contingency Management for Stimulant Use Disorder and Association With Mortality: A Cohort Study
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Dr. Lara Coughlin (University of Michigan, Ann Arbor) joins AJP Audio to discuss a study looking the impact of contingency management on all cause mortality in patients with stimulant use disorder. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin discusses the rest of the November issue of the Journal. 01:09 Coughlin interview 02:05 Stimulant use diso…
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Study Spotlight: Can Reducing Alcohol Really Improve Your Endometriosis Pain, and Why?
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In this episode, I am continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain. Today we’re looking at the dietary changes findings, and we’re starting with alcohol. Show Notes: This episode is sponsored by Mira, your at-home hormone testing device. Use this link and code 2DJESS20 to get 20%…
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Endometriosis and migraine- a personal story (Part2)
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*:first-child]:mt-0"> Join headache specialist Dr Katy Munro for part two of this discussion exploring the connections between endometriosis, adenomyosis, and migraine. In this episode, Dr Munro speaks with patient advocate and campaigner Victoria Hardy, who shares her personal journey of living with these conditions. Her story offers an honest acc…
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41 | The $500K Lesson That Changed Everything About How I Run My Real Estate Business
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Have you ever stopped to think about what not having systems is actually costing you in your real estate business? In this episode, I’m sharing a hard lesson I learned and want to make sure you avoid. What started as a simple data-updating project turned into a 500K wake-up call and a reminder that the ADHD tax doesn’t just show up in your personal…
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In this episode of The Aspie World Podcast, Dan explores how physical exercise impacts girls and women with autism — from improving focus and mood to reducing anxiety and sensory overload. He explains how movement supports brain function, emotional regulation, and executive skills, while also breaking down why many autistic girls struggle with spor…
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In this episode of The Aspie World Podcast, Dan clears up one of the most confusing questions in the autism community — does Asperger’s Syndrome still exist? He explains what happened when the term “Asperger’s” was removed from the DSM-5, what that means for people previously diagnosed, and how the terminology has evolved into Autism Spectrum Disor…
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Girls with Autism - How To Manage Executive Functioning
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In this episode of The Aspie World Podcast, Dan dives into how autism shows up in girls and women when it comes to executive functioning — the mental skills that help with planning, focus, organization, and time management. He explains why autistic girls often appear “high functioning” but still struggle behind the scenes with memory, motivation, a…
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Baby-Led Weaning: Introducing Solid Foods
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Your baby is quickly approaching six months, which is the time many parents introduce solid foods. But, what if you could skip the puree stage and go straight to whole foods? It's known as baby-led weaning and it's gaining in popularity. So, how does it work? What types of foods work best? And what about foods considered a choking hazard? Learn mor…
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Beyond Antimicrobials: The Prebiotic Path to Healing SIBO, IMO and Dysbiosis with Guy Daniels
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Are you tired of short-term but unsuccessful fixes for SIBO, IMO and gut health issues? Learn from gut expert Guy Daniels on why treating root causes—rather than just symptoms like bloating, constipation and loose stool—can revolutionize your digestive health. Learn how prebiotics, bile acids and the right protocols lay the foundation for lasting r…
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Autism Therapy Interesting New Wave Info (Must See)
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In this episode of The Aspie World Podcast, Dan explores the new wave of autism therapy — from modern approaches like neuroaffirming care to the latest tools supporting autistic adults and children. He discusses why old therapy models often failed, how the industry is changing, and what actually works for autistic people today. Dan also shares pers…
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Why Healthcare Gets Progesterone Wrong — And How to Get the Right Care | Dr. Jerilynn Prior & Dr. James Simon
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Episode Summary: Progesterone and progestins sound alike — but they act very differently in a woman’s body. This episode breaks down how that confusion took root and what it means for hormone therapy, contraception, and women’s health research. Endocrinologist Dr. Jerilynn Prior and gynecologist Dr. Jim Simon join Georgie Kovacs to explore evidence…
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What’s so funny about ADHD? (Comedian Jim Tews’ story)
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Jim Tews is a comedian, Coast Guard veteran, and New York Times bestselling author who’s not shy to talk about ADHD in his stand-up act. Jim shares how he went from doing admin work in the Ohio Coast Guard to community college, where panic attacks finally led to his ADHD diagnosis. Jim shares what it was like trying medication for the first time an…
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Autism Stimming What YOU Don't Know But Should!
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In this episode of The Aspie World Podcast, Dan uncovers the real truth about stimming in autism — what it is, why it happens, and why it’s one of the most misunderstood autistic behaviours. He explains how stimming helps regulate emotions, process sensory information, and manage anxiety. Dan also shares personal insights and examples to show how s…
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ICYMI: Navigate Life Transitions With This Decision-Making Framework To Get Unstuck, with Sasha Patpatia
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Feeling stuck, overthinking every decision, or questioning your next move? I've been there. So we're throwing it back to this potent advice from my friend and coach, Sasha Patpatia. We cover Sasha’s decision-making …
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We ADHDers love to follow our whims and "wing it." If that's you, how is that going for you? Historically, that never ended well with me. Today I'm going to talk about how to move on from winging it...at least a little! Mentioned in this episode: The Time Magazine article "The Worst Things to Say to Someone with ADHD" Interested in getting unstuck,…
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In this episode of The Aspie World Podcast, Dan explains why routine is essential for autistic people and how it supports calm, confidence, and focus. He shares how structure helps regulate energy, reduce anxiety, and prevent sensory overload — and what happens when that structure is disrupted. You’ll learn how to create flexible routines that actu…
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Autism Repetitive Behaviours_ What YOU Need To Know
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In this episode of The Aspie World Podcast, Dan explains what repetitive behaviours really mean in autism — and why they’re not something to “fix.” He shares the science behind stimming, routines, and repetitive actions, showing how these behaviours help autistic people process the world, reduce stress, and feel calm. You’ll hear how repetitive beh…
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Easy Interstitial Cystitis Trigger Food Swaps to Bring Joy and Flavour Back to Meals
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This episode was inspired by a recent Substack of mine. I have a section in my Substack called ‘What I’m eating lately’ and it’s just a section where I share healthy meal ideas that support us with endo and our many chronic illnesses. I shared how I had started using whole seeds instead of spices for my interstitial cystitis, and I got a really pos…
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