Artwork

Content provided by Tracy Otsuka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Otsuka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson

1:24:20
 
Share
 

Manage episode 382634656 series 2559759
Content provided by Tracy Otsuka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Otsuka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For years, Kalin Johnson was operating with a dysregulated nervous system and putting her body through unnecessary stress, and it was only once she started listening to her body’s needs that she realized how much easier things could be.
Kalin now combines her personal experience with her professional training as a healthcare provider to help others bridge the gap between mental and physical health. Through her work, she shows high-achieving, neurodivergent, and hypermobile individuals how to “unmask their health” and feel their best.
Join me in welcoming Kalin back onto the podcast (you can listen to her first episode here, #177) as she shares her knowledge on hypermobile Ehlers-Danlos syndrome, the ways it impacts ADHD, why so many of us are stuck in fight-or-flight, and how to regulate our nervous systems and get our brains back online so we can start feeling our absolute best.
______________
Resources:

______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

  continue reading

308 episodes

Artwork
iconShare
 
Manage episode 382634656 series 2559759
Content provided by Tracy Otsuka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Otsuka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For years, Kalin Johnson was operating with a dysregulated nervous system and putting her body through unnecessary stress, and it was only once she started listening to her body’s needs that she realized how much easier things could be.
Kalin now combines her personal experience with her professional training as a healthcare provider to help others bridge the gap between mental and physical health. Through her work, she shows high-achieving, neurodivergent, and hypermobile individuals how to “unmask their health” and feel their best.
Join me in welcoming Kalin back onto the podcast (you can listen to her first episode here, #177) as she shares her knowledge on hypermobile Ehlers-Danlos syndrome, the ways it impacts ADHD, why so many of us are stuck in fight-or-flight, and how to regulate our nervous systems and get our brains back online so we can start feeling our absolute best.
______________
Resources:

______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

  continue reading

308 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide