484 Words of Self-Compassion

Affirmation Pod

Meet the voice that is kind and caring in "Words of Self-Compassion."

The sister episode to this one is Episode 461 Increasing Love for Yourself https://AffirmationPod.com/IncreasingLoveForYourself

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 319 Releasing Judgements on Yourself https://AffirmationPod.com/ReleasingJudgements

Episode 317 Self-Compassion https://AffirmationPod.com/SelfCompassion

Episode 224 Dealing With the Fear of Criticism and Judgement https://AffirmationPod.com/FearOfCriticism

Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF

LISTENER LOVE 🙏🏻

"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell

"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure

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FAVORITE BONUS EPISODES INCLUDE

Resilience Playlist

Self-Love Bonus Playlist

Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

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