Artwork

Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Emotional Eating Explored

16:45
 
Share
 

Manage episode 299668535 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Aligned Nutrition Podcast is 1 year old!!! I’m celebrating our anniversary by doing a deep dive on our most downloaded episode of all time: Emotional Eating.

Tune in and take a listen if you know emotional eating for you is deeper than meets the eye. Learn how to spot emotional eating in yourself (and what it isn’t!) and some ideas on how to reframe it moving forward.

Want professional help to overcome emotional eating in a way that feels aligned with what matters most to you in life? Inquire to work with me here: https://alignednutrition.com/contact/

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 299668535 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Aligned Nutrition Podcast is 1 year old!!! I’m celebrating our anniversary by doing a deep dive on our most downloaded episode of all time: Emotional Eating.

Tune in and take a listen if you know emotional eating for you is deeper than meets the eye. Learn how to spot emotional eating in yourself (and what it isn’t!) and some ideas on how to reframe it moving forward.

Want professional help to overcome emotional eating in a way that feels aligned with what matters most to you in life? Inquire to work with me here: https://alignednutrition.com/contact/

  continue reading

80 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide