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Motivation For Exercise

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Manage episode 301351187 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive?

In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body.

If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here https://alignednutrition.com/contact/

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 301351187 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive?

In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body.

If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here https://alignednutrition.com/contact/

  continue reading

80 episodes

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