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Motivation For Exercise
Manage episode 301351187 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive?
In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body.
If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here https://alignednutrition.com/contact/
80 episodes
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Manage episode 301351187 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive?
In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body.
If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here https://alignednutrition.com/contact/
80 episodes
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Similar to Aligned Nutrition Podcast
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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