))
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
Manage episode 409711120 series 3565415
Content provided by Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 20, I am joined by Kristina Driscoll, host of She’s Brave Podcast, in a vulnerable conversation about a journey of overcoming challenges, redefining purpose, and living authentically as we navigate through experiences such as marriage, caregiving, menopause, and eventually discovering empowerment with podcasting.
Kristina emphasises the importance of embracing change, sharing our story with others, seeking collaboration, and finding meaningful connections within the podcasting community.
Our conversation touches on personal growth, the power of vulnerability, and the significance of women’s voices in shaping the narrative around menopause.
Books mentioned in this podcast which you can find on Goodreads:
101 Essays That Will Change The Way You Think, by Brianna Wiest.
Eckhart Tolle’s, The Power of Now: A Guide to Spiritual Enlightenment
Find Kristina at she'sbravepodcast.com and on Instagram at She's Brave Podcast
Send us your comments. Let us know know if you are enjoying these episdoes!
Meet your host:
Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.
Let’s connect:
Navigate your menopausal journey with confidence - book your free call here
Join my newsletter here
Stay in the loop with new episodes via Instagram
Catch the latest video reels via YouTube
Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).
Credits:
Podcast Management team: Waventerpriseco
Cover photo: VI Portraits
Chapters
1. Introduction: The Importance of Sharing Stories (00:00:00)
2. The Taboo of Menopause (00:00:24)
3. Welcome to All Things Menopausal (00:00:43)
4. Introducing Guest: Kristina Driscoll (00:01:40)
5. Kristina's Journey: Overcoming Challenges and Finding Purpose (00:02:52)
6. Kristina's Backstory: Living Life Authentically (00:03:28)
7. The Power of Small Steps and Authenticity (00:11:09)
8. The Impact of Social Media and Living According to Others' Standards (00:20:47)
9. Embracing Authenticity and Personal Power (00:26:00)
10. The Beauty of Growth and Transformation (00:26:49)
11. The Power of Regression and Progress (00:27:06)
12. Overcoming Challenges and Perfectionism (00:27:55)
13. Breaking Free from Societal Expectations (00:28:35)
14. The Power of Collaboration and Vulnerability (00:30:04)
15. The Journey of Podcasting and Personal Growth (00:32:13)
16. The Impact of Sharing Authentic Stories (00:34:20)
17. The Importance of Connection in a Digital World (00:41:18)
18. The Future of Podcasting and Personal Development (00:42:32)
19. Closing Remarks and Final Thoughts (00:46:43)
40 episodes
Share
