The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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019: Self Doubt 101
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Manage episode 184008465 series 1517482
Content provided by Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In order to move forward, we need to face two sets of fears: fear of the external and fear of the self. In this episode, I explore the concept of self doubt and why it can be harder to face than anything outside of us. Self doubt is defined the lack of confidence in one own’s motives, abilities, and even thoughts. But what exactly do those doubt show up as and how do they prevent us from moving forward? I am attempting to look my self doubts in the face in order to eventually move past them.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
44 episodes
MP3•Episode home
Manage episode 184008465 series 1517482
Content provided by Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In order to move forward, we need to face two sets of fears: fear of the external and fear of the self. In this episode, I explore the concept of self doubt and why it can be harder to face than anything outside of us. Self doubt is defined the lack of confidence in one own’s motives, abilities, and even thoughts. But what exactly do those doubt show up as and how do they prevent us from moving forward? I am attempting to look my self doubts in the face in order to eventually move past them.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
44 episodes
All episodes
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