Authentic Wellness Podcast

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By Sophia Antoine. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The Authentic Wellness Podcast is a show for women who want to create a full and balanced life on their own terms. Your host, Sophia Antoine, is a fierce supporter of mental 💛 wellness and wants to make it clear that it's not beyond your reach. New episodes drop weekly on Wednesday. Be sure to subscribe and share❣️

59 episodes