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48. Your Questions Answered.

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Manage episode 416670473 series 3447486
Content provided by Dawn Pensack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Pensack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another Q&A episode of the Awaken Your Best Health podcast! In this episode, I’ll be addressing some of your recent questions, including:

  • Why does it feel so hard to ‘get healthy’?
  • What can I do when the people around me aren't supportive?
  • Why does ONE bad moment in my day throw my way off track?

Plus, I'll walk you through a short relaxation exercise to tune into your body.
If you have questions for a future Q & A episode, send me an email at hello@dawnpensack.com.
Release stress and sink into a few moments of blissful relaxation in just 7 minutes. Download your free audio now.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
This episode was produced by The Podcast Teacher.

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 416670473 series 3447486
Content provided by Dawn Pensack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Pensack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another Q&A episode of the Awaken Your Best Health podcast! In this episode, I’ll be addressing some of your recent questions, including:

  • Why does it feel so hard to ‘get healthy’?
  • What can I do when the people around me aren't supportive?
  • Why does ONE bad moment in my day throw my way off track?

Plus, I'll walk you through a short relaxation exercise to tune into your body.
If you have questions for a future Q & A episode, send me an email at hello@dawnpensack.com.
Release stress and sink into a few moments of blissful relaxation in just 7 minutes. Download your free audio now.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
This episode was produced by The Podcast Teacher.

  continue reading

56 episodes

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