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51. My Journey with Block Therapy and Fascia Decompression
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In this new year, I've committed to leaning more into the practice of fascia decompression using a revolutionary tool known as Block Therapy. In this episode, I’ll share with you how this practice allowed me to navigate discomfort, release adhesions, and reset my emotional health. Tune in to learn more about this technique and decide if it's the missing piece in your quest for holistic well-being!
Learn more about Block Therapy:
https://blocktherapy.com/
Release stress and sink into a few moments of blissful relaxation in just 7 minutes. Download your free audio now.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
This episode was produced by The Podcast Teacher.
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