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227. Empowered Wellness| What I am Doing Right Now To Stay Healthy
Manage episode 274527358 series 1313821
Content provided by Leanne Oaten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Oaten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A little pivot in the conversation with this episode, today I'm sharing 10 things I am currently doing to stay well and nourish my body, mind, and soul each day.
Join the Awakening Women Community news updates
Join the Winter 2021 ETC waitlist
Follow @awakeningwomensupport on Instagram and Facebook
427 episodes
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Manage episode 274527358 series 1313821
Content provided by Leanne Oaten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Oaten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A little pivot in the conversation with this episode, today I'm sharing 10 things I am currently doing to stay well and nourish my body, mind, and soul each day.
Join the Awakening Women Community news updates
Join the Winter 2021 ETC waitlist
Follow @awakeningwomensupport on Instagram and Facebook
427 episodes
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Similar to Awakening Women Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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