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11: Stuart Schwartz, Guest Explorer

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Manage episode 418226875 series 2164205
Content provided by Jonathan Robinson and Brian Tom O'Connor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Robinson and Brian Tom O'Connor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about.

Includes a guided meditation from Stuart in which he shows us how to use the breath and the phrase "I Am" to lead us to the freedom of pure awareness.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 418226875 series 2164205
Content provided by Jonathan Robinson and Brian Tom O'Connor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Robinson and Brian Tom O'Connor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about.

Includes a guided meditation from Stuart in which he shows us how to use the breath and the phrase "I Am" to lead us to the freedom of pure awareness.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

  continue reading

170 episodes

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