Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by AWR Podcasts and Adventist World Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AWR Podcasts and Adventist World Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 412905616 series 1040439
Content provided by AWR Podcasts and Adventist World Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AWR Podcasts and Adventist World Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ဘုရားသခင်သည် လူသားများကို မစိုးရိမ်ရန် ကတိပြုထားပြီး ၎င်းတို့ ဒုက္ခရောက်သောအခါတွင် သူတို့ကို ကူညီပေးမည်ဟု ကတိပြုထားသည်။ သဘာဝအကြောင်းအရာ။ ဓမ္မသီချင်း။ တရားဒေသနာ။
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Manage episode 412905616 series 1040439
Content provided by AWR Podcasts and Adventist World Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AWR Podcasts and Adventist World Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ဘုရားသခင်သည် လူသားများကို မစိုးရိမ်ရန် ကတိပြုထားပြီး ၎င်းတို့ ဒုက္ခရောက်သောအခါတွင် သူတို့ကို ကူညီပေးမည်ဟု ကတိပြုထားသည်။ သဘာဝအကြောင်းအရာ။ ဓမ္မသီချင်း။ တရားဒေသနာ။
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Similar to AWR Karen / Manumanaw (Myanmar)
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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A boozy dive into mythology, legends, and folklore. Every week we pour a drink and dive into a new story from around the world. Hear fresh takes on classic myths and learn new stories from around the world, served up over ice by two tipsy history geeks. New episodes every Wednedsay!
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continue reading
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continue reading
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…
continue reading
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continue reading
www.adam-sommer.com
…
continue reading
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continue reading
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