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Ep 18 BE YOU BOO BOO AND TRUST YOUR GUT WITH GURAMRIT KHALSA | HEALTH COACH | DOUGHNUT | NO BEEF HERE | LIFE COACH | TRUST | GUT | INTERVIEW |
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Today the ladies are talking ALL about the G word with our friend G. Guramrit Khalsa is a complete rockstar and reminds the lady gang to continue to follow your GUT in life. It’s safe to say Guramrit will make you feel empowered to take on, quite literally, anything. She’s a ray of light, talks the real real and her energy captivates all around her. Expect to feel all the feels with this one.
In this episode you will learn:
- What it means to be a “gut” person
- Being strong “feeler” of the feelings and learning how to not doubt them
- How quickly you can come up with a new creative idea (#HappyFruits)
- Acting out of necessity versus acting out of desire
- Owning that wherever you are right now is perfect
- Getting spiritually high
More on Guramrit Khalsa:
Guramrit is a multi passionate lover of life who radiates realness and all things holistic health & wellness. This badass combination fuels her passion for cooking, yoga, meditation and spirituality.
Guramrit Khalsa is a Holistic Health Counselor who places a strong emphasis on self-love and self-care and ways to infuse love and gratitude into all aspect of daily life. Guramrit published first of many books, Yogi Eats: A Delicious Journey to Nourishing Your Soul as a manual for inspiring others to infuse yogic principles into their lives while also utilizing their kitchens as a hub for wellness.
Connect with Guramrit Khalsa:
Website: www.guramritkhalsa.com
Blog: www.nobeefhere.com
Facebook: www.facebook.com/nobeefhere
Twitter-- @guramrit_k
Instagram:@guramrit_k
SnapChat - ggk58
Guramrit’s Book
Connect with Badass & Bare:
Let’s get deeper, shall we? Come on over and join the conversation in our private Badass & Bare group. Head on over to badassandbare.com and sign up to get the latest news and inspiring extras and we’ll send you an invite to our posse.
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