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Ep 30 Kim Wilson Pollock and her relationship {& breakup} with calories
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Today the ladies welcome Kim Wilson Pollock onto the show. Kim is an expert when it comes to health and nutrition and has helped thousands reach their wellness goals. She’s one super enthusiastic health coach who the ladies have mucho respect for, and when you listen you’ll see why!
In this episode, you will learn:
- Evolution of Kim’s relationship with food and dieting her whole life
- Kim’s take on calories in & calories out how she turns the table on what you think you know about food
- Deprivation is something we have used a lot over the years
- Kim admits she’s nervous about moving into two new wellness-related arenas
CONNECT WITH KIM
http://www.kimwilsonpollock.com/
Kim Wilson Healthy You Facebook https://www.facebook.com/KimWilsonHealthyYou
YouTube https://www.youtube.com/channel/UCsvWdnCNCHxouSvkqrdvFDQ
Twitter @KimWilsonPollock
Instagram @KimWilsonPollock
CONNECT WITH ANDREA + KATIE
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