Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Julie Potiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Potiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Mindful Morning Meditation
MP3•Episode home
Manage episode 430280770 series 1434382
Content provided by Julie Potiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Potiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As you wake up, slip into this morning meditation led by Julie Potiker. She completes the meditation with the poem, "Gathering Nectar", by Julia Fehrenbacher.
"Do you know that sometimes,
when gathering nectar,
bees fall asleep in flowers?" Andrea Gibson
Gathering Nectar
When I am flitting ahead to the next
very important thing, I do not land long enough
to notice steam rise from the mug of mint tea, do not
breathe in the sweet scent of fresh honey the bees
worked so long and hard to make, do not notice
the moment on this Monday morning when sun smiles through the layers and layers of sorrow. When my head is bent
to the brutal, mind buzzing no no no, I do not notice
when my old dog looks up for a pet. Later,
I will notice the trees still alive with so much
vibrant color—as if God was up all night
with her paintbrush. Later, I will land long enough
to taste the sweetness. Or, perhaps, I might remember
that sweetness can not find me when I am not here. Maybe
the only very important thing is to stop, stop now—
to fill myself with nectar like the bees do, work with others
to make honey, and then offer spoonful after spoonful
to those who have forgotten that no matter
how bitter the bitter, still and always—
we can gather nectar, still and always, we can
fall asleep, and wake, in the flowers.
(©Julia Fehrenbacher, www.juliafehrenbacher.com/Pinterest)
Image found on Pinterest. SIgned copies of her book, "Staying in Love," are available at www.juliafeh.etsy.com).
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 episodes
MP3•Episode home
Manage episode 430280770 series 1434382
Content provided by Julie Potiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Potiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As you wake up, slip into this morning meditation led by Julie Potiker. She completes the meditation with the poem, "Gathering Nectar", by Julia Fehrenbacher.
"Do you know that sometimes,
when gathering nectar,
bees fall asleep in flowers?" Andrea Gibson
Gathering Nectar
When I am flitting ahead to the next
very important thing, I do not land long enough
to notice steam rise from the mug of mint tea, do not
breathe in the sweet scent of fresh honey the bees
worked so long and hard to make, do not notice
the moment on this Monday morning when sun smiles through the layers and layers of sorrow. When my head is bent
to the brutal, mind buzzing no no no, I do not notice
when my old dog looks up for a pet. Later,
I will notice the trees still alive with so much
vibrant color—as if God was up all night
with her paintbrush. Later, I will land long enough
to taste the sweetness. Or, perhaps, I might remember
that sweetness can not find me when I am not here. Maybe
the only very important thing is to stop, stop now—
to fill myself with nectar like the bees do, work with others
to make honey, and then offer spoonful after spoonful
to those who have forgotten that no matter
how bitter the bitter, still and always—
we can gather nectar, still and always, we can
fall asleep, and wake, in the flowers.
(©Julia Fehrenbacher, www.juliafehrenbacher.com/Pinterest)
Image found on Pinterest. SIgned copies of her book, "Staying in Love," are available at www.juliafeh.etsy.com).
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.