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Journey Into Power Sequence by pose name only
Manage episode 334575544 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
This is every pose in the Journey Into Power sequence. This recording only names the pose for a seamless, one breath, one movement flow. There are minimal breath cues, few instructions, and no transitions. If you are in teacher training, use this as a training guide to say the name of the pose and memorize the sequence. Enjoy! Kari is a certified Baptiste power yoga instructor.
71 episodes
Manage episode 334575544 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
This is every pose in the Journey Into Power sequence. This recording only names the pose for a seamless, one breath, one movement flow. There are minimal breath cues, few instructions, and no transitions. If you are in teacher training, use this as a training guide to say the name of the pose and memorize the sequence. Enjoy! Kari is a certified Baptiste power yoga instructor.
71 episodes
All episodes
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1 15 Minute Mindfulness Meditation | Body Scan 16:13
1 15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga 16:29
1 75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat 1:14:24
1 30 Minute Yoga Practice | Yoga Nidra | For Recovery 31:16
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