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Show #16 – Being Healthy with Talli – Water Aerobics
Manage episode 154981681 series 1141852
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– Download Show – Topic of the Week Today we are going to discuss the benefits of water aerobics. Water aerobics is a wonderful exercise that anyone can do. It can be done at any age and fitness level. Here are few of the benefits of water aerobics: 1. Exercises performed in water put less […]
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