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Time to stop wasting time
Manage episode 377666288 series 3501871
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Stop Wasting Time and Start Being Mum Your Way
In this episode we delve into the critical issue of time management and how mothers often squander their precious time, neglecting themselves in the process.
Amanda starts by addressing the challenge of being overwhelmed, a primary reason for time wastage. She discusses how endless to-do lists and a lack of focus lead to reactive rather than productive actions. She emphasizes the need for clear prioritization and the importance of distinguishing between urgent and essential tasks.
Furthermore, Amanda emphasizes the significance of proper time management and effective to-do list prioritization. She encourages listeners to measure and time regular activities to gain a realistic understanding of how long they truly take. This awareness helps reduce stress and allows for better planning, ultimately saving time and creating space for personal pursuits.
The podcast also explores the issue of procrastination, breaking down the various factors that contribute to it. She also touches on the importance of aligning tasks with personal values and interests to stay motivated.
In conclusion, this episode provides valuable insights into recognising and addressing time-wasting behaviours that hinder mums from achieving balance and self-care. Amanda offers practical advice and encouragement for mums to take control of their time and prioritise their well-being.
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