Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Unlocking Family of Origin Issues - Part 1, with Dr. Jake Porter
Manage episode 348585941 series 2334581
Content provided by Betrayal Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betrayal Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(Part 1 of 2) "Family of Origin" is the term used in counseling work to refer to the relational systems into which we were born and raised. Our families of origin leave lasting impacts on us all. They are the source of so many of our most basic ways of thinking, feeling, and behaving.
A crucial step in healing for all people is to gain an awareness of our families of origin. This awareness takes us outside our biased perspective as participants and gives us the view of an outside, unbiased observer.
When we come to see our families of origin more clearly, we also see more clearly our own identity, strengths, challenges, drives, and defenses. With this awareness, we can unlock a sense of freedom from old patterns of thinking, feeling, and behaving that have kept us imprisoned our whole lives long.
Links for this show:
http://apsats.org
http://drjakeporter.com
229 episodes
Share
Manage episode 348585941 series 2334581
Content provided by Betrayal Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betrayal Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(Part 1 of 2) "Family of Origin" is the term used in counseling work to refer to the relational systems into which we were born and raised. Our families of origin leave lasting impacts on us all. They are the source of so many of our most basic ways of thinking, feeling, and behaving.
A crucial step in healing for all people is to gain an awareness of our families of origin. This awareness takes us outside our biased perspective as participants and gives us the view of an outside, unbiased observer.
When we come to see our families of origin more clearly, we also see more clearly our own identity, strengths, challenges, drives, and defenses. With this awareness, we can unlock a sense of freedom from old patterns of thinking, feeling, and behaving that have kept us imprisoned our whole lives long.
Links for this show:
http://apsats.org
http://drjakeporter.com
229 episodes
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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continue reading
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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