))
Adrenal Fatigue – The Hidden Symptoms During Menopause and How to Heal Naturally with Dr. James Wilson
Archived series ("Inactive feed" status)
When?
This feed was archived on June 02, 2017 17:17 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 161576018 series 1084618
Content provided by Melissa Koerner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Koerner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrenal Fatigue
Ever heard of it?
It’s estimated that about 80% of Americans have it.
But here’s what’s scary. Most people don't know they have it.
It’s actually one of the most undiagnosed illnesses in the U.S.
Why?
Because adrenal fatigue is NOT accepted by mainstream medicine.
As Dr. Wilson, the author of the book Adrenal Fatigue puts it, “doctors are down on things that they’re not up on!”
So how you could have adrenal fatigue and not know it?
What are the telltale signs that you have it?
What causes it in the first place?
These are some of the questions I had the opportunity to ask Dr. Wilson—the very man who coined the term “adrenal fatigue.”
And I have to tell you this one of my favorite interviews because the topic of adrenal fatigue is so personal to me.
I’ll be forever grateful to Dr. Wilson. Following his adrenal recovery plan helped me heal 100%.
Here’s what you’ll discover about adrenal fatigue in this episode:
* How adrenal changes during perimenopause and menopause impact your sex drive, emotional stability and ability to feel in control of your life.
* Why it can only take ONE bout with severe stress to fatigue the adrenals and disrupt your hormones.
* Why your ability to say “NO” impacts your adrenal health.
* Why relying on coffee, soda and chocolate to stay alert is NOT healthy for your adrenals. (In fact, eating these foods make you feel more tired!)
* 6 simple ways to assess if you have adrenal fatigue right from home.
* A practical 3-step lifestyle plan to recover from adrenal fatigue.
If you know someone who would benefit from this information, please share this interview with her.
And if you have a minute, please leave me a quick review on iTunes—I love to hear from you!
Hosted by Melissa Koerner of Better Beyond 50. Subscribe now and get your FREE video training at www.BetterBeyond50.com.
28 episodes
Share
