Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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In this show, Jen Novakovich, Canadian cosmetic chemist from The Eco Well, interviews international cosmetic scientists and industry leaders to bring you a fresh new conversation a week about all things beauty!
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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One Dream exists to remind people that health and freedom are the foundation of fulfilling your God-given purpose on Earth. When either is lost, our possibilities become limited, and our dreams disappear. This podcast empowers individuals to take ownership of their well-being, question the systems that seek to control it, and reconnect with the power of informed decisions. Through deep conversations, expert insights, and real-life stories, One Dream is a movement—one that equips people with ...
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Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers. Each week, we unpack the complexiti ...
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The Ayurvedic Medicine Answers podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can harness the power and wisdom of ancient Ayurveda in order to rebalance your body based on your unique Dosha (Ayurvedic body type). After seeing over 250,000 client appointments in his private practice and traveling to India and Sri Lanka to intern in Ayurvedic Medicine, Dr. Cabral has come online to share what he has seen to work in the real world - It's time to discover your own Ayurvedi ...
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This podcast provides short yet information-packed programs focusing on specific natural health topics. Pick a topic, and you can get solid information from a naturopathic doctor with 21 years of experience. And you get it in a short period of time.
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Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally. We help busy people like you to feel better by rebalancing your gut & optimizing your health.
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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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The intention of Our Common Roots is to provide access to film, audio, and written material that inspires and unites us on our common quest for a healthier world. The "web" in our view is a powerful tool of nature that is evolving along with our own need for an evolutionary leap as a species. There are teachers, healers, scientists, mothers, fathers, artists, gardeners, and other inspired individuals, in our time and the past, that have a great deal to share. Our goal is to help in that proc ...
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This podcast is dedicated to the education and information about pregnancy and birth, as well as labor and delivery options available in Canada primarily, but also across the world. Midwifery is quickly becoming a new standard for care, and many moms-to-be have lots of questions and concerns. We're here to help sift through the information and deliver it to you in one convenient place.
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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In each episode, Allyson McQuinn and Jeff Korentayer bring you intimate explorations of what this means for the practical realities of your daily life. The grand philosophical and therapeutic framework of Heilkunst medicine will be broken down into clear, practical take-aways for you. These are based on the private conversations we've been having with our patients for over two decades, and are simply too valuable not to share publicly. We are constantly being asked "exactly how..." do I take ...
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Welcome to the Lyme Voice Podcast!!! I am your host Sarah Schlichte Sanchez and this show is about stories of healing! Join us as we focus on the complex social and emotional aspects of life with chronic Lyme disease. We acknowledge the suck-factor of Lyme, it's a heavy topic. But we do it with authenticity and buoyancy in an effort to figure out what works, what doesn't, and how to overcome! We discuss these realities with authors, MD's, patients, practitioners, and other PHENOMENAL human b ...
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How Laughter Lowers Cortisol, Lifts Hope, And Protects Long-Term Health
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13:10Send us a text A growing stack of clinical evidence says the body doesn’t just enjoy a good laugh—it transforms because of it. We break down how spontaneous laughs and laughter yoga can lower cortisol by double digits within minutes, restore homeostasis, and create durable gains in happiness, hope, and resilience. If you’ve ever wondered whether a …
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#290 Burnout and HPV: The Hidden Connection Your Doctor Isn't Telling You About
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37:48What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result? If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm…
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Your Brain On Meditation: Now With More CEO And Less Noise
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14:08Send us a text What if a few minutes of daily practice could measurably preserve your brain’s structure and sharpen your mind’s control systems? We dive into the data tying meditation to neuroplastic gains across gray matter, white matter, and the networks that steer emotion, attention, and self-awareness. Drawing on MRI studies, longitudinal MBSR …
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Send us a text A reactive gas that might make tumors less resistant, treatments more effective, and recovery more manageable sounds risky at first blush—but the science tells a more nuanced story. We unpack how medical ozone doesn’t attack tumors directly; instead, it forms short-lived messengers that can improve oxygen delivery, stress tumor mitoc…
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Inside Cosmetic Manufacturing, with Richie Rubin
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1:01:39In this episode, we're continuing our "need-to-know" series for indie beauty founders with a deep dive into one of the most crucial parts of building a beauty brand: manufacturing. Featuring Richie Rubin from the contract manufacturer Garcoa for a "Contract Manufacturing 101", unpacking how brands and manufacturers work together, what the current l…
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Precision Exercise For A Longer Health Span
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17:28Send us a text The old slogan of eat right and exercise doesn’t cut it anymore. We break down a modern, evidence-based blueprint for extending health span by treating exercise like a prescribed therapy—precise in dose, targeted in modality, and sequenced for real-world function. Instead of accepting decline as inevitable, we frame inactivity as the…
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Summary In this conversation, Dr. Nick Wilson and Leah Wilson discuss the importance of movement for overall health and well-being. They explore how being sedentary is often a symptom of being stuck in survival mode, and how movement can serve as a remedy for this condition. The discussion emphasizes the need for a mindset shift towards viewing mov…
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272: Challenging Medical Orthodoxy: One Doctor's Revolutionary Path with Dr. Stu Fischbein
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1:15:29It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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Send us a text Most supplement advice around blood sugar sounds confident but collapses under scrutiny. We take a different route: follow the data, prioritize A1C outcomes, and build a practical plan that blends targeted supplements with gut-first strategies. Starting with a quick reality check on regulation and labeling, we trace metformin’s origi…
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#289 The Teen Health Revolution: Taking Back Control of Our Bodies and Minds with The Holistic Kids
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37:28Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens…
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Send us a text Chronic pain shouldn’t feel like a life sentence. We take a hard look at fibromyalgia as a complex, measurable condition—driven by central sensitization, immune dysregulation, and chronic oxidative stress—and unpack why so many patients feel failed by conventional medications alone. From fatigue that sleep can’t fix to the mental haz…
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The 90-Day Reset Masterclass | Laura Jacobs | doTERRA Detox Training Week 5
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Quality Control in Beauty Explained: Safety, Testing, and Responsibility, with Geoff Waby
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1:03:43Quality control might not be the flashiest topic in beauty, but it is one of the most important. In this episode, I'm joined by industry expert Geoff Waby for a deep dive into what really goes on behind the scenes to make sure products are safe, stable, and consistent. We unpack what happens when things go wrong, where brand responsibility begins a…
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What If Managing Testosterone Is The Missing Lever For Longevity
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13:20Send us a text The way we measure aging is changing, and it’s changing fast. We dig into a major multi-ethnic study that connects men’s total testosterone with the speed of biological aging, then translate the findings into clear steps you can use to protect your health span. Instead of counting candles, we focus on the KDM biological age method, w…
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The Cancer Paradigm Shift: Why Energy, Not Genes, May Hold the Cure
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14:29Send us a text What if cancer’s engine isn’t in the nucleus, but in the mitochondria? We open with the cracks in the mutation-first narrative—millions of tumor variants, no universal driver gene—and follow the trail to a simpler, unifying idea: cancer as a metabolic disorder. From the Warburg effect to PET imaging, we show why a cell’s hunger for g…
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Ep. 244 How Did You Sleep Last Night? We Really Need to Talk…
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35:35Summary In this conversation, Dr. Nick Wilson and Leah Wilson, JD, delve into the critical importance of sleep and its role in recovery and overall health. They discuss how modern lifestyles often neglect the value of sleep, leading to widespread sleep deprivation. The conversation explores the multifaceted nature of sleep, including its spiritual,…
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271: From Corporatocracy Consulting to Powerful Citizen Journalism with James Li
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1:13:17Welcome to a new episode of the Future Generations Podcast, where Dr. Stanton Hom sits down with James Li, a courageous content creator and citizen journalist who transitioned from management consulting to online media. In this compelling conversation, Li shares his journey of breaking through traditional media barriers, discussing how he emerged a…
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The Hidden Fat That's Killing Your Heart (BMI Won't Catch It)
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13:21Send us a text Most people think the scale tells the truth. We pull back the curtain on why it often lies, and how hidden visceral fat can quietly drive insulin resistance, bad cholesterol patterns, and heart disease even when BMI looks “normal.” Drawing on decades of research, we explain why location is destiny for body fat, what makes visceral de…
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#288 Breaking Free from the HPV Nightmare: The Real Way to Clear High-Risk HPV
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20:56Here's the message I'll never stop sharing: if you're testing positive for high-risk HPV virus and experiencing vaginal infections like bacterial vaginosis or yeast infections, or maybe bladder infections, you need to pay attention. If you're waking up feeling tired and dragging through the rest of the day, reaching for caffeine every chance you ge…
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The Hidden Food Category Destroying Men's Testosterone and Fertility
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14:26Send us a text What if the biggest lever for men’s vitality isn’t counting calories but changing the kind of calories you eat? We dig into a rigorous randomized crossover trial that matched energy intake yet found ultra-processed foods drove rapid fat gain, worse cholesterol ratios, blood pressure increases, and early insulin resistance signals—wit…
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Reclaim Your Edge: Clean Fuel & Daily Detox for Men | doTERRA Detox Training Week 4
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18:58Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge. In this Week 4 session of the doTERRA Detox Training Series, leaders Tim Crain and Mike Mangelson break down what clean fuel, foundational nutrition, and gentle daily detox real…
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Cosmetics Regulations 101 with Meredith Petillo
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1:31:26A rapid fire cosmetics regulatory 101 with Meredith Petillo, VP of Technical Regulatory Affairs at Independent Beauty Association. We covered as much as we could - if you're have a indie brand, this episode will be super helpful to you. It will also be helpful for anyone else wanting to get a good lay of the land. Interested in supporting the podca…
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The Amino Acid That Rebuilds Your Gut From the Inside Out
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12:48Send us a text A single nutrient can flip the body’s repair switch—and the path runs through the immune system. We unpack new MIT research showing that dietary cysteine doesn’t just act as an antioxidant; it primes CD8 T cells in the small intestine to release IL-22, the signal that tells intestinal stem cells to multiply and rebuild. By converting…
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The 'Anti-Cancer Grocery List': 7 Unexpected Foods That May Help Stop Tumor Growth
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17:46Send us a text Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with…
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Ep. 243 I know this isn't healthy but . . . .
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29:22Summary In this episode, Dr. Nick Wilson and Leah Wilson, J.D. explore the concept of vitalism and its significance in health and wellness. They discuss the importance of mindset in making health choices, the definition of a vitalist, and the six core virtues that guide a vitalist's lifestyle. The conversation emphasizes living intentionally, under…
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270: From Pharma Brainwashing to Human Connection Specialist: The Truth of Us with Dr. Mark Groves
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1:00:02It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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Is Your Nightcap Fueling Prostate Cancer? The Shocking New Data
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12:58Send us a text A single habit can tilt the odds on one of the most common cancers men face. We dig into decades of research to explain how alcohol—especially heavy or binge patterns—raises prostate cancer risk, accelerates progression, and complicates diagnosis and treatment. The story changed after widespread PSA screening, which cleaned up contro…
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#287 The Perimenopause Revolution: Reclaiming Your Health and Power with Dr. Mariza Snyder
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54:03In this episode of How Humans Heal I'm excited to introduce you to Dr. Mariza Snyder. She's here to share with us about her newest best-selling book called "The Perimenopause Revolution." When I heard that she was writing this book about perimenopause, it made me so happy because who better to be teaching women about how to not only survive perimen…
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Your Daily Habits Are Reprogramming Your Body (Here’s How)
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13:29Send us a text What if the biggest factor shaping your future health isn’t what you’re doing this week, but what you’ve repeated for years? We dive into a rare 30-year cohort study that tracked adults from 27 to their early 60s and found a clear winner between “current habits” and “lifetime exposure.” The results are striking: accumulated years of …
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When Your Body Feels Like a Stranger | doTERRA Detox Training Week 3
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34:17Have you ever felt like your body doesn't quite feel like you anymore? In this Week 3 session of the doTERRA Detox Training Series, educator Glee Hoonhout explores how cellular aging, stress, and everyday buildup can leave your body feeling unfamiliar and how gentle detox and foundational repair can help restore balance over time. This class connec…
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The Free Wellness Trick That Instantly Lowers Stress
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15:59Send us a text Your body runs on direct current, and so does the Earth. We unpack how reconnecting to that steady DC signal—what we call “vitamin G”—can stabilize your internal clock, feed your mitochondria with a flow of electrons, and lower the inflammation that drags health down. Drawing on classic bunker studies and modern mitochondrial researc…
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IS MAKEUP DISRUPTING YOUR HORMONES!? (no) with Chris Borgert PhD
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1:33:15In this episode, we dive deep into the complex and often misunderstood world of endocrine disruption with toxicologist, pharmacologist and endocrine disruption researcher, Chris Borgert PhD. We unpack how the science has evolved, what we actually know about real-world risks, and how public fear has outpaced scientific consensus. From moral panics a…
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Living Underwater Sounds Cool Until You See The Bill
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26:54Send us a text A man lives underwater for months and claims a decade shaved off his biological age—great headline, poor roadmap. We break down what HBOT really does at high pressure and high oxygen, from telomere dynamics and senescent cell clearance to stem cell mobilization and neuroprotective pathways. Then we ask the hard questions: where is th…
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Ep. 242 Reclaim Vitality with Dr. Nick and Leah Wilson
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49:58This week on One Dream Podcast, Dr. Nick Wilson and Leah Wilson discuss the importance of health freedom and personal empowerment in making health decisions and revleal a big secret! They critique the medical industrial complex, emphasizing the need for individuals to reclaim their health authority and trust their bodies. The discussion covers the …
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269: Generational Love Is Greater Than the Trauma: Path to Personal Transformation
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1:02:37It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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Cancer Vaccines Are Finally Delivering Real Results
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15:22Send us a text Imagine training your immune system to recognize cancer before it takes hold—and keeping it vigilant for the long haul. That’s the promise we unpack as we connect breakthrough prevention science in animals with real-world vaccine signals in human trials, and then translate it into practical steps you can take today. We start with a b…
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#286 The 5 Tests You Need to Do To Feel Better Without Being Told All is Normal
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18:16Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety,…
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The 3 Lab Numbers That Predict Men’s Health Better Than BMI
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14:54Send us a text Forget chasing a single number on the scale. We dig into what truly predicts men’s longevity and performance: body composition and the balance of muscle and fat, especially the hidden visceral fat that drives metabolic risk. We break down why BMI can’t tell a lifter from someone with high cardiometabolic danger, and how a precise DXA…
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Tired But Wired? Why Your Body's Crying Out for a Reset | Wellness Made Simple Detox Training Week 2
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24:28Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone. In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling "tired but wired." This class breaks down how your body naturally resets…
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Sunscreen Gate 2025 Roundtable, with Michelle Wong PhD, Hannah English and Brian Ecclefield
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1:16:14By now you have probably heard about the sunscreen testing scandal. Earlier this year in June, CHOICE tested a bunch of sunscreen products in the Australian market, and many came back well under their marketed SPF. The one that really caught everyone's attention was from Ultraviolet, with a claimed SPF of 50+, results came back at 4. What came next…
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The Surprising Medications That Rewire Your Cravings and Habits
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15:26Send us a text Cravings don’t just live in the pantry—they live in the brain. We take a deep look at how GLP‑1 receptor agonists, known for diabetes and weight loss, may also tune the reward circuits that drive habits far beyond food. Drawing on thousands of real‑world accounts and current neurobiology, we connect GLP‑1 receptor sites in the hypoth…
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Your Gut Bacteria Hold the Key to Longevity
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13:40Send us a text Your gut isn’t just digesting lunch; it’s running a molecular switchboard that shapes metabolism, immunity, and how you age. We pull back the curtain on the chemical messages your microbes send—why butyrate calms inflammation and fuels your colon, how SCFAs nudge GLP‑1 and PYY to steady appetite and insulin, and where things go off t…
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Ep. 241 Rethinking Tylenol: Sayer Ji on Medicine, Autism, and MAHA
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58:35In this conversation, Sayer Ji discusses the controversies surrounding Tylenol, its implications for health, particularly in relation to autism and vaccines. The dialogue explores the role of fever in healing, the dissenting views in modern medicine, and the environmental factors contributing to health issues. The conversation also delves into psyc…
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268: Nature's Classroom: Healing Childhood Through 1000 Hours Outside
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59:44It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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267: Defending Medical Freedom: The Lawsuit That Could Change Everything
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1:27:02It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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