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How to Calm your Nervous System with Somatic Therapy
Manage episode 435479349 series 3537399
Content provided by Rita De Michele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita De Michele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast interview with Danielle Rubio, a Nervous System Expert and Somatic Trauma Coach, learn how to calm your nervous system and tackle chronic stress effectively. Danielle reveals how healing your nervous system can lead to unprecedented ease and joy, helping you overcome anxiety and depletion while embracing a more fulfilling life. With her guidance, discover transformative techniques to rewire your nervous system and reconnect with your true essence. Don’t miss these invaluable insights that could change your approach to wellness and stress management.
CONNECT WITH OUR GUEST:
Danielle Rubio is a nervous system expert, somatic trauma coach and mindfulness guide. She’s empowered thousands of women around the globe to reclaim their wild divine feminine essence and live their most joyous and easeful lives. She teaches women how to ditch anxiety, depletion and chronic stress for good, by rewiring the very blue print of who they are with their nervous systems.
https://www.danielle-rubio.com/reclaim-your-power
https://Facebook.com/Danielle Rubio
https://www.instagram.com/awomanreclaimed
https://Youtube.com/DanielleRubio
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
WAYS YOU CAN WORK WITH ME:
Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
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Website: ONUS | life and mindset coaching
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Instagram; https://www.instagram.com/onus_app/?hl=en
40 episodes
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Manage episode 435479349 series 3537399
Content provided by Rita De Michele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita De Michele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast interview with Danielle Rubio, a Nervous System Expert and Somatic Trauma Coach, learn how to calm your nervous system and tackle chronic stress effectively. Danielle reveals how healing your nervous system can lead to unprecedented ease and joy, helping you overcome anxiety and depletion while embracing a more fulfilling life. With her guidance, discover transformative techniques to rewire your nervous system and reconnect with your true essence. Don’t miss these invaluable insights that could change your approach to wellness and stress management.
CONNECT WITH OUR GUEST:
Danielle Rubio is a nervous system expert, somatic trauma coach and mindfulness guide. She’s empowered thousands of women around the globe to reclaim their wild divine feminine essence and live their most joyous and easeful lives. She teaches women how to ditch anxiety, depletion and chronic stress for good, by rewiring the very blue print of who they are with their nervous systems.
https://www.danielle-rubio.com/reclaim-your-power
https://Facebook.com/Danielle Rubio
https://www.instagram.com/awomanreclaimed
https://Youtube.com/DanielleRubio
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
WAYS YOU CAN WORK WITH ME:
Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
40 episodes
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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…
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continue reading
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