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How to Manage Menopause Naturally
Manage episode 353629756 series 3373848
Content provided by Mitzi Krockover and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitzi Krockover and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Menopause and the menopause transition can come with lots of challenges–hot flashes, irritability, and fatigue, just to name a few symptoms. For those looking for relief using a natural approach, or for those who want or need to avoid hormone therapy, there are alternatives. Maryon Stewart has been called the “pioneer of the natural menopause movement” and has literally written the book on managing menopause with lifestyle changes and diet. She stopped by to share her wisdom, research and tips on how to manage this phase of life in a healthful way.
Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.
90 episodes
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Manage episode 353629756 series 3373848
Content provided by Mitzi Krockover and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitzi Krockover and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Menopause and the menopause transition can come with lots of challenges–hot flashes, irritability, and fatigue, just to name a few symptoms. For those looking for relief using a natural approach, or for those who want or need to avoid hormone therapy, there are alternatives. Maryon Stewart has been called the “pioneer of the natural menopause movement” and has literally written the book on managing menopause with lifestyle changes and diet. She stopped by to share her wisdom, research and tips on how to manage this phase of life in a healthful way.
Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.
90 episodes
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Similar to Beyond The Paper Gown Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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