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024 - Jennifer Paris - Win Back Your Confidence When It’s Taken Away
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 214502230 series 2112244
A stroke brought Jennifer Paris’s life to a screeching halt; now fitness and support are helping her get back on track. In this episode, Jennifer Paris—superstar member of Poway FBBC—talks about how easy it is to develop a healthy fitness routine at Fit Body Boot Camp—no matter what your health history is. Also, watch or listen to learn how to approach every day with a fresh new mindset.
“Be patient, positive, and persistent in recovery!” - Jennifer Paris
Here’s what you’ll discover:
5:29 - How a 20 ft. walk gave Jennifer the confidence to come back from a stroke.
10:45 - How to “press reset” and restart your motivation daily.
11:56 - Why it’s important to celebrate all the things you’re able to do. 13:01 - How Fit Body Boot Camp workouts decrease fatigue, so you can do just about anything with your family.
18:03 - How to maintain positivity despite negative circumstances.
66 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 214502230 series 2112244
A stroke brought Jennifer Paris’s life to a screeching halt; now fitness and support are helping her get back on track. In this episode, Jennifer Paris—superstar member of Poway FBBC—talks about how easy it is to develop a healthy fitness routine at Fit Body Boot Camp—no matter what your health history is. Also, watch or listen to learn how to approach every day with a fresh new mindset.
“Be patient, positive, and persistent in recovery!” - Jennifer Paris
Here’s what you’ll discover:
5:29 - How a 20 ft. walk gave Jennifer the confidence to come back from a stroke.
10:45 - How to “press reset” and restart your motivation daily.
11:56 - Why it’s important to celebrate all the things you’re able to do. 13:01 - How Fit Body Boot Camp workouts decrease fatigue, so you can do just about anything with your family.
18:03 - How to maintain positivity despite negative circumstances.
66 episodes
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