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The Untold Truth About Weight Loss Resistance and Children's Mental Health

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Manage episode 421910593 series 3371682
Content provided by Brittany Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bridget Orosz, a functional diagnostic nutrition practitioner and holistic health coach, shares her personal journey, detailing her battles with chronic conditions and how she overcame weight loss resistance.

We explored the emotional and physical challenges of weight management, the alarming rise of children's mental health issues linked to poor nutrition, and Bridget recounts her son's transformation through functional diagnostics and gut health interventions.

Listen in as we explore practical biohacking techniques, the importance of a strong "why" for lifestyle changes, and tips for improving both mental and physical health.

WE TALK ABOUT:

01:00 - My new fertility-boosting chocolate recipe

12:00 - Bridget’s personal health journey

17:00 - Understanding weight loss resistance

19:00 - How Bridget succeeded in getting her ideal body weight

24:00 - The role of mindset in weight management

28:00 - How to take the first step towards a healthier lifestyle

35:00 - The connection between trauma and weight gain

42:00 - How Bridget helped her son with his severe behavioral challenges

50:00 - Nutrition and its effects on children’s behavioral challenges

55:00 - Lifestyle factors that affect mental health especially for children

SPONSORS:

Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.

Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for an exclusive discount!

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.

My Amazon storefront

Bridget Orsz’s website and Instagram

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, Google Podcasts

  continue reading

277 episodes

Artwork
iconShare
 
Manage episode 421910593 series 3371682
Content provided by Brittany Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bridget Orosz, a functional diagnostic nutrition practitioner and holistic health coach, shares her personal journey, detailing her battles with chronic conditions and how she overcame weight loss resistance.

We explored the emotional and physical challenges of weight management, the alarming rise of children's mental health issues linked to poor nutrition, and Bridget recounts her son's transformation through functional diagnostics and gut health interventions.

Listen in as we explore practical biohacking techniques, the importance of a strong "why" for lifestyle changes, and tips for improving both mental and physical health.

WE TALK ABOUT:

01:00 - My new fertility-boosting chocolate recipe

12:00 - Bridget’s personal health journey

17:00 - Understanding weight loss resistance

19:00 - How Bridget succeeded in getting her ideal body weight

24:00 - The role of mindset in weight management

28:00 - How to take the first step towards a healthier lifestyle

35:00 - The connection between trauma and weight gain

42:00 - How Bridget helped her son with his severe behavioral challenges

50:00 - Nutrition and its effects on children’s behavioral challenges

55:00 - Lifestyle factors that affect mental health especially for children

SPONSORS:

Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.

Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for an exclusive discount!

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.

My Amazon storefront

Bridget Orsz’s website and Instagram

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, Google Podcasts

  continue reading

277 episodes

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