Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 35: How to exercise more
Manage episode 367130708 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While everyone’s out looking for the next golden bullet supplement, regular movement is standing in the corner trying to get your attention.
It’s one of the most potent things you can do to improve your health and wellbeing, but it’s not always the easiest thing to implement. Work, weather, kids or the couch all seem to do a damn good job of getting in the way.
BUT NO MORE. Listen to this, pick your favourite strategy or two, and you’ll get some regular movement back in your week in no time at all.
Click me for show notes!
68 episodes
Share
Manage episode 367130708 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While everyone’s out looking for the next golden bullet supplement, regular movement is standing in the corner trying to get your attention.
It’s one of the most potent things you can do to improve your health and wellbeing, but it’s not always the easiest thing to implement. Work, weather, kids or the couch all seem to do a damn good job of getting in the way.
BUT NO MORE. Listen to this, pick your favourite strategy or two, and you’ll get some regular movement back in your week in no time at all.
Click me for show notes!
68 episodes
All episodes
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Similar to Bite Me Nutrition
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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