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Content provided by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Body Smart Bites 14: Why writing your goals down is a life hack you need to try!

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Manage episode 392922976 series 2887903
Content provided by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’re 42% more likely to achieve your goals, if you write them down.

Stacey explains why writing down your goals makes them so much more likely to happen!

As Jaymie always says, a goal without a plan is just a wish 😉

So, take a listen then grab your pen and paper, and give your goals some power!

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 392922976 series 2887903
Content provided by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’re 42% more likely to achieve your goals, if you write them down.

Stacey explains why writing down your goals makes them so much more likely to happen!

As Jaymie always says, a goal without a plan is just a wish 😉

So, take a listen then grab your pen and paper, and give your goals some power!

  continue reading

114 episodes

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