Go offline with the Player FM app!
The pursuit of ‘Awesome’ and supplements 101 with Ben Coomber | EP 78
Manage episode 418580490 series 2887903
Award-winning nutritionist and high-performance coach, Ben Coomber joins Jaymie and Stacey this week to #CutTheBS on supplements and share his thoughts on “How to Live an Awesome Life” (incidentally this is the name of his book) 😉
We can all agree there is a LOT of BS out there when it comes to supplements… but as a respected evidence-based nutritionist and CEO of Awesome Supplements; Ben is someone we can rely on to put the record straight.
So whether you’ve got questions about collagen or creatine, weight loss meds or whey protein, magnesium or multivitamins… listen in, to find out:
💊 The lowdown on supplements - do you really need them?
🤔 What kind of protein to opt for - can vegan really be as good as whey?
🤯 Where to start if getting healthy feels overwhelming
👪 How to give kids the best start in life with appropriate nutrition
PLUS Ben spills the beans on the most underrated and overrated supplements out there so you can spend your money wisely!
Guest Details: Ben Coomber - Nutritionist and author
Website: https://www.bencoomber.com/
Instagram: https://www.instagram.com/bencoomber/
If you’re a busy woman aged 30+ and want to…
✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
https://www.bodysmartfitness.com/podcastapply/
💥Connect with us!
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
141 episodes
Manage episode 418580490 series 2887903
Award-winning nutritionist and high-performance coach, Ben Coomber joins Jaymie and Stacey this week to #CutTheBS on supplements and share his thoughts on “How to Live an Awesome Life” (incidentally this is the name of his book) 😉
We can all agree there is a LOT of BS out there when it comes to supplements… but as a respected evidence-based nutritionist and CEO of Awesome Supplements; Ben is someone we can rely on to put the record straight.
So whether you’ve got questions about collagen or creatine, weight loss meds or whey protein, magnesium or multivitamins… listen in, to find out:
💊 The lowdown on supplements - do you really need them?
🤔 What kind of protein to opt for - can vegan really be as good as whey?
🤯 Where to start if getting healthy feels overwhelming
👪 How to give kids the best start in life with appropriate nutrition
PLUS Ben spills the beans on the most underrated and overrated supplements out there so you can spend your money wisely!
Guest Details: Ben Coomber - Nutritionist and author
Website: https://www.bencoomber.com/
Instagram: https://www.instagram.com/bencoomber/
If you’re a busy woman aged 30+ and want to…
✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
https://www.bodysmartfitness.com/podcastapply/
💥Connect with us!
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
141 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.