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Content provided by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Hardest Parts of the Holidays Feat. Listener Responses

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Manage episode 385959503 series 2964126
Content provided by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So Thanksgiving was just a few days ago and wowie was it hard this year emotionally for me (Sara). I dealt with it well without significant emotional and relational damage or setbacks but it was a good reminder that our listeners and SuperFeelers community is likely struggling as well, even with the joy they may be experiencing. So I put a question out on Instagram asking what the hardest parts of the holidays are for ya'll and I got so many good responses. Today I read them, relate to them, and give feedback.

Send us a Text Message.

Support the Show.

You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 385959503 series 2964126
Content provided by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So Thanksgiving was just a few days ago and wowie was it hard this year emotionally for me (Sara). I dealt with it well without significant emotional and relational damage or setbacks but it was a good reminder that our listeners and SuperFeelers community is likely struggling as well, even with the joy they may be experiencing. So I put a question out on Instagram asking what the hardest parts of the holidays are for ya'll and I got so many good responses. Today I read them, relate to them, and give feedback.

Send us a Text Message.

Support the Show.

You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...

  continue reading

195 episodes

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