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Content provided by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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WTF is a favorite person?! (Feat. JJ Jinx)

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Manage episode 379294229 series 2964126
Content provided by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey ya'll!
Today JJ Jinx talks with us about her experience and the experience of many other people she collected qualitative data from regarding what an FP (favorite person) is from a borderline perspective. We talk about how it helps us cope and how it may not help us cope. JJ offered tons of insight as a person with BPD who relates heavily to the FP symptom as well as offers beautiful direct quotes from people who have had FPs and people who have been FPs. Thank you JJ Jinx for sharing your experience on the pod!
General information on FPs:
https://www.charliehealth.com/post/what-it-means-to-have-a-bpd-favorite-person
2022 peer-reviewed, scientific data on FPs:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806505/
I want to note that this research discusses how having a FP can be very destructive and this may be triggering to some of us with BPD. I also want to note that, even when it's hard, understanding our symptoms and their positive AND negative effects helps us grow and find recovery from our symptoms.

Send us a Text Message.

Support the Show.

You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 379294229 series 2964126
Content provided by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Abbott, MSW, LCSW, LICSW, Sara Abbott, MSW, LCSW, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey ya'll!
Today JJ Jinx talks with us about her experience and the experience of many other people she collected qualitative data from regarding what an FP (favorite person) is from a borderline perspective. We talk about how it helps us cope and how it may not help us cope. JJ offered tons of insight as a person with BPD who relates heavily to the FP symptom as well as offers beautiful direct quotes from people who have had FPs and people who have been FPs. Thank you JJ Jinx for sharing your experience on the pod!
General information on FPs:
https://www.charliehealth.com/post/what-it-means-to-have-a-bpd-favorite-person
2022 peer-reviewed, scientific data on FPs:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806505/
I want to note that this research discusses how having a FP can be very destructive and this may be triggering to some of us with BPD. I also want to note that, even when it's hard, understanding our symptoms and their positive AND negative effects helps us grow and find recovery from our symptoms.

Send us a Text Message.

Support the Show.

You can find Sara on Instagram @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines ...

  continue reading

195 episodes

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