Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Robin Carnes on Yoga Nidra's Power to Release Anxiety & Trauma
Manage episode 214731866 series 1105109
Content provided by Bold Tranquility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold Tranquility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we’re having a yoga nidra 101 conversation with Robin Carnes, co-founder of Warriors At Ease, an organization bringing meditation and yoga to war veterans. Robin's talking to us about how yoga nidra can help release anxiety and trauma. Come enjoy our chat with Robin on everything from how yoga nidra helps balance the nervous system to the importance of creating a sankulpa when you practice yoga nidra.
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Manage episode 214731866 series 1105109
Content provided by Bold Tranquility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold Tranquility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we’re having a yoga nidra 101 conversation with Robin Carnes, co-founder of Warriors At Ease, an organization bringing meditation and yoga to war veterans. Robin's talking to us about how yoga nidra can help release anxiety and trauma. Come enjoy our chat with Robin on everything from how yoga nidra helps balance the nervous system to the importance of creating a sankulpa when you practice yoga nidra.
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Similar to Bold Tranquility: The Well-Rested Woman
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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