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Wellbeing and the Metabolism, with Nutritionist Susan Jones, from the Way to Health
Manage episode 378030993 series 3312549
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Join our founder Charmaine Newmark and the very knowledgeable Susan Jones, Clinical Nutritionist from the Way to Health as we unpack and dive in to the Metabolism.
Metabolic health is so important for many areas of the body, and a key influence on our weight management. Today we covered;
- What is the metabolism and how can we support it.
- How does blood sugar management effect so much of our health.
- Foods that can help heal and some that may contribute to disease.
- How to maintain metabolic balance and still live your life.
Connect with Susan at
Website: thewaytohealth.com.au
Facebook: thewaytohealthau
Instagram: @thewayto_health
Connect with me at charmainenewmark.com
Register for your FREE ticket for the Camden Wellness Expo at www.camdenwellnessexpo.com.au
Big love, Charmaine xxx
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