🔒 Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery

Bulletproof For BJJ Podcast

Subscriber-only episode

Ever found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a laid-back Easter, with a knee that's seen its share of the operating room. This is a candid conversation about the rollercoaster of injury and recovery where JT asks Joey about the mental marathon of maintaining a sunny disposition amidst the aches, and how my post-injury ritual is more comforting than a child's cherished band-aid. Dealing with injury is part of the game and this is just the first chapter...