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Content provided by Kristen Finch and Kristen Finch: life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch and Kristen Finch: life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Matthew Perry, Worthiness, and the Power of Opening Up
Manage episode 383933959 series 3486066
Content provided by Kristen Finch and Kristen Finch: life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch and Kristen Finch: life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vulnerability is not just a virtue; it's a lifeline. In the face of struggle, shame, and the overwhelming pressure to prove your worthiness, PLEASE choose vulnerability instead of choosing isolation. Instead of choosing to go it alone, find a person or a community that gets it.
Interested in joining Calm AF Life? Tap here.
Join me and other Calm AFers in Mexico! Tap here, spots are limited.
Interested in working with me but not sure where to start? Tap here.
311 episodes
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Manage episode 383933959 series 3486066
Content provided by Kristen Finch and Kristen Finch: life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch and Kristen Finch: life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vulnerability is not just a virtue; it's a lifeline. In the face of struggle, shame, and the overwhelming pressure to prove your worthiness, PLEASE choose vulnerability instead of choosing isolation. Instead of choosing to go it alone, find a person or a community that gets it.
Interested in joining Calm AF Life? Tap here.
Join me and other Calm AFers in Mexico! Tap here, spots are limited.
Interested in working with me but not sure where to start? Tap here.
311 episodes
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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