We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Kristen Finch and Kristen Finch: life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch and Kristen Finch: life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Science of Why You Procrastinate (and How to Stop)
Manage episode 377472734 series 3486066
Content provided by Kristen Finch and Kristen Finch: life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch and Kristen Finch: life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You don't procrastinate because you're lazy, weak, or lacking willpower. You procrastinate because of brain chemistry – neurotransmitters, specifically. Put on your glasses, grab your pocket protectors, and pull up those pants—we’re going to get nerdy today, Gorgeous Souls!
Ready for daily Calm AF reminders? Click here to get on the interest list.
Want to work with Kristen but you aren't sure the best way? Click here.
311 episodes
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Manage episode 377472734 series 3486066
Content provided by Kristen Finch and Kristen Finch: life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Finch and Kristen Finch: life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You don't procrastinate because you're lazy, weak, or lacking willpower. You procrastinate because of brain chemistry – neurotransmitters, specifically. Put on your glasses, grab your pocket protectors, and pull up those pants—we’re going to get nerdy today, Gorgeous Souls!
Ready for daily Calm AF reminders? Click here to get on the interest list.
Want to work with Kristen but you aren't sure the best way? Click here.
311 episodes
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Similar to Calm AF
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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