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Content provided by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Loving Kindness Meditation (5 Min)

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Manage episode 214015862 series 1262183
Content provided by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Tracey for this short loving kindness meditation.

Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes with Tracey Delfs or on Instagram at #mindfulandhappy.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 214015862 series 1262183
Content provided by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Tracey for this short loving kindness meditation.

Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes with Tracey Delfs or on Instagram at #mindfulandhappy.

  continue reading

19 episodes

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