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Art and Soul: A Journey Through Zen Art Therapy
Manage episode 419677595 series 2937099
Content provided by Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for a transformative session with Vidhi Desai Parikh, a counseling psychologist who specializes in art therapy and mental wellness. In this podcast, we dive into the therapeutic world of Zen art therapy, exploring how creative expression can bridge the gap between mental health challenges and healing. Vidhi shares her insights on the power of art to convey emotions and foster a sense of peace, especially among those facing life's stresses. Whether you're an art novice or a seasoned creator, this session offers a reflective space to understand the profound impact of art on psychological well-being. Listen in and discover how to incorporate art into your daily life for better mental health and personal growth.
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