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Paths to Healing: Uniting Mind, Body, and Spirit
Manage episode 419677598 series 2937099
Content provided by Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us in a transformative episode where Vandana Desai, a breast cancer survivor, shares her profound journey toward recovery. Vandana discusses the crucial role of integrating mental calmness, physical activities, and spiritual practices in overcoming the challenges posed by cancer. Learn how focused breathing exercises, meditative practices, and gentle physical movements not only helped her regain strength but also maintained her emotional well-being during and after treatment. Vandana's story is a testament to the power of holistic wellness in healing and resilience. Tune in to discover how to harmonize mind, body, and spirit in the face of adversity.
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