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Exciting Updates on CardioSeeds!
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I’m excited to share CardioSeeds' latest updates.
1. We’ve published two books:
-"Resilience in Scrubs: Thriving as a Woman Resident Physician," now available on Amazon;
-"The Woman Physician's Survival Guide: Thriving from Residency Through Retirement," coming October 2024 by Healthy Learning. Both are designed to empower women physicians at every career stage.
2. In early 2025, we're launching our first educational game, “Wellness Farm by CardioSeeds,” teaching kids ages 3+ about healthy lifestyle habits in a fun way.
3. We’re also expanding our services with 90-minute Lifestyle Medicine consultations and 90-minute burnout reduction consultations. These sessions will help evaluate your lifestyle, manage stress, and create personalized plans for better health and balance. To schedule, visit our website at www.cardioseeds.com. We're here to support your journey toward lifelong wellness!
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