Best Svetlana Chamoun, MD, Ph.D, DipABLM Podcasts (2024)

1
Enhancing Women's Health Across Ages with Nancy Eriksen, MD/CardioSeeds LM 2024 Series 50:37

2d ago50:37

50:37

Join us in this enlightening episode with Dr. Nancy Eriksen, an esteemed leader in Maternal-Fetal Medicine and Lifestyle Medicine, as she delves into the integration of nutrition and wellness into women's healthcare. Discover the profound impact of dietary choices on women's health, explore the scientific backing for lifestyle medicine, and learn a…

1
Sleep Science Insights with Dr. Mark Goetting | LM2024 CardioSeeds Series 54:22

1M ago54:22

54:22

Gain valuable insights into the crucial role of sleep for overall health and well-being as Dr. Svetlana Chamoun and Dr. Mark Goetting delve into the importance of quality rest. Explore the risks of sleep disruption and discover effective strategies to promote better sleep habits in this enlightening discussion. Discover the exciting intersection of…

1
Balancing Shift Work with Wellness: Laura Timbrook | LM2024 CardioSeeds Series 42:03

2M ago42:03

42:03

Join Dr. Svetlana Chamoun and Laura Timbrook as they delve into the vital world of wellness for shift workers unveiling the unique health hurdles they navigate, from sleep disruption to circadian rhythm woes. Learn how community support and professional societies enhance shift workers' well-being. Delve into research and inclusive wellness program …

1
Future of Medicine: Annika's Take on Research, Practice, and Wellness | LM2024 CardioSeeds Series. 57:31

3M ago57:31

57:31

Be inspired by Annika Lintvedt’s ambitious leadership plans within the medical community and her purposeful decision to join the University of North Carolina. Here, she will be part of a residency program that integrates lifestyle medicine into the family medicine curriculum, setting a new standard for medical education and patient care. Discover A…

1
Harmonizing Health: A Holistic Journey to Wellness with Dr. Udaya Thomas | LM2024 CardioSeeds Series 56:35

3M ago56:35

56:35

Embark on a transformative journey with Svetlana and Dr. Udaya Thomas into the essence of holistic healthcare in this LM2024 CardioSeeds Series episode. Uncover the strategies for managing stress to lessen chronic disease risk, the transformative impact of lifestyle medicine on health challenges faced by women and minorities, and the vital importan…

1
Exploring the Future of Lifestyle Medicine with Med Student Abby Garcia | LM2024 CardioSeeds Series 45:11

5M ago45:11

45:11

This year, CardioSeeds podcast will run several special episodes (LM2024 series) featuring American College of Lifestyle Medicine (ACLM) members. Today's guest, Abby Joy Garcia, is a third-year medical student at the University of the Incarnate Word School of Osteopathic Medicine in San Antonio, TX. Abby founded Food as Medicine, the Member Interes…

1
Empowering Patients: Stress Management for Disease Prevention and Reversal in Different Healthcare Settings 13:52

5M ago13:52

13:52

In this episode of CardioSeeds, Dr. Svetlana Chamoun, CEO of Cardioseeds, discusses the intricacies of consulting patients on stress management for disease prevention and reversal in two healthcare settings: a busy medical office and a specialized Lifestyle Medicine practice. Additionally, she shares practical tools and techniques for stress reduct…

1
The Hidden Cardiovascular Toll of High-Stress Careers and Fast-Paced Lives. 10:30

6M ago10:30

10:30

Today's focus is on how the relentless pace of modern life, especially in demanding work environments, contributes to a spectrum of health issues, with a special emphasis on the cardiovascular and metabolic consequences of chronic stress and burnout.By Svetlana Chamoun, MD, Ph.D, DipABLM

1
Cancer Care Through Lifestyle Medicine: Insights by Sami Mansfield | LM2024 CardioSeeds Series 36:53

6M ago36:53

36:53

In this Episode #1 of the CardioSeeds ACLM’24 Series featuring members of the American College of Lifestyle Medicine (ACLM), Cardioseeds invited Sami Mansfield, Secretary of the Cancer Member Interest Group of ACLM, to borrow her expertise on how Engaging Lifestyle Medicine can Help Cancer Patients improve their quality of life and survivorship. Wh…

1
Bridging Fitness and Medicine: A Conversation with Michael Stack 51:13

7M ago51:13

51:13

Join us as we welcome Michael Stack, a faculty lecturer at the University of Michigan’s School of Kinesiology and the creator of the Wellness Paradox Podcast, who shares his transformation from an exercise physiologist to a health entrepreneur and fitness industry advocate. This episode delves into the pivotal role of fitness professionals in healt…

1
Shaping Tomorrow: Pioneering the Future with Lifestyle Medicine. Dr. Beth Frates on CardioSeeds podcast – A Must-Hear for Young Healthcare Professionals. 53:16

7M ago53:16

53:16

In the insightful episode of the CardioSEEDS podcast, Dr. Svetlana Chamoun, CEO of CardioSeeds, conducted a captivating interview with Dr. Beth Fates, President of the American College of Lifestyle Medicine (ACLM). This discussion not only delved into the current landscape of Lifestyle Medicine (LM) but also emphasized its critical role in shaping …

1
The Intersection of Creative Resilience and Well-Being: A Conversation with Victoria Nikitina Chala of Rising Heart Coaching 55:55

10M ago55:55

55:55

In this episode, our guest is Victoria Nikitina Chala - a multifaceted professional with a psychology, philosophy, and business background who transitioned from a corporate role to becoming a self-taught artist, Life Coach, and Rising Heart Coaching, LLC founder. Her work empowers individuals through creative workshops and life coaching, fostering …

1
"Frontiers in Brain Health: Dissecting Strokes, Lifestyle Medicine, and Gender Disparities" 59:20

10M ago59:20

59:20

Welcome to today's episode of CardioSeeds! We are thrilled to have a distinguished guest, Dr. Aleksandra Pikula, join us for an enlightening conversation. Dr. Pikula is not only an Associate Professor of Medicine (Neurology) at the University of Toronto but also a Clinician-Investigator at the renowned Krembil Brain Institute. With expertise spanni…

1
Surviving with Hope: Empowering LM for Patients & Professionals. Interview with Amy Comander, MD. 49:37

12M ago49:37

49:37

Welcome to another exciting episode of the Cardioseeds Podcast, hosted by Dr. Chamoun. In this dialogue, she welcomes Dr. Amy Comander, an accomplished breast oncologist and the Director of Breast Oncology, Cancer Survivorship, and Lifestyle Medicine at Massachusetts General Hospital. They discuss Dr. Comander's journey, her focus on breast oncolog…

1
Beyond the Horizon: Cardiologists' Reflections on Burnout-Free Healthcare and the Mainstreaming of Lifestyle Medicine. Dialogue with Dr. Cate Collings, MD, FACC, DipABLM 1:03:04

1y ago1:03:04

1:03:04

In this momentous episode, we are graced by the presence of a distinguished guest, Dr. Cate Collings, the esteemed immediate past President of the American College of Lifestyle Medicine. With a career that shines as a beacon of innovation and transformation, Dr. Collings stands as a true pioneer in the realm of Lifestyle Medicine. Her unwavering co…

1
Harnessing Positive Psychology & Lifestyle Medicine for Enhanced Wellness. Dialogue with Dr. Liana Lianov. 54:07

1y ago54:07

54:07

An innovative global leader in lifestyle medicine (LM), Liana Lianov, MD, MPH, FACLM, FACPM, DipABLM, has significantly contributed to establishing this new field. She led the development of the first LM physician core competencies and serves as lead faculty for the ACLM Physician and Health Professional Wellbeing course, chair of the ACLM Happines…

1
Ending Burnout in Healthcare: A Cardiologist’s Perspective. Interview with Jonthan Fisher, MD, FACC. 55:30

1y ago55:30

55:30

A remarkable discussion about ending burnout in healthcare with this outstanding person. Dr. Jonathan Fisher is a cardiologist whose personal mission is to help others train the mind and heal the heart. He is a Harvard-trained clinical cardiologist, mindfulness meditation teacher, and organizational well-being and resiliency leader at Novant Health…

1
From Ancient science to Modern science: and everything in between. Interview with The Queen of Integrative Medicine Dr. Prachi Garodia 1:02:11

1y ago1:02:11

1:02:11

On this episode of CardioSeeds podcast, our guest is Dr. Prachi Garodia who is a triple board-certified in Internal Medicine, Integrative Medicine, & Lifestyle medicine and is a nationally board-certified Health & Wellness Coach. Currently, Dr. Garodia serves as Clinical Director and Service Chief for Whole Health at Miami Veterans administration. …

1
The Vegan Cardiologist of Denver. Interview with a forward-thinking leader in Lifestyle Cardiology Dr. Andrew Freeman, MD, FACC 45:33

1+ y ago45:33

45:33

In this episode, CardioSeeds has an amazing interview with Dr. Andy Freeman who is an Associate Professor of Medicine and the director of clinical cardiology, and the director of cardiovascular prevention and wellness at National Jewish Health in Denver, CO. He is a founding chair of the Lifestyle and Nutrition Workgroup of the American College of …

1
Pioneers in Lifestyle Medicine. How We Can Live in Diabetes and Obesity-Free World. Interview with an Exceptional Endocrinologist Mahima Gulati, MD 1:05:08

1+ y ago1:05:08

1:05:08

Can we imagine a world free from diabetes and obesity? If you have a hard time picturing it, listen to this episode of the CardioSeeds podcast featuring amazing Dr. Mahima Gulati, a critical member of the Board of Directors at the American College of Lifestyle Medicine and the dedicated medical director of the Lifestyle Medicine program at Middlese…

1
Aha Moments in Pharmacology and a Journey into Lifestyle Medicine. Unique Personal and Professional Story of Rohit Moghe, PharmD 1:14:27

1+ y ago1:14:27

1:14:27

This man changed his mind and decided NOT to become a physician after observing the business model of modern healthcare that, in his opinion, was hurting both patients and physicians. Instead, he is on a mission to expand the role of pharmacists in transforming the future of the medical system. Deprescribing, using lifestyle interventions for chron…

1
Pioneers in Lifestyle Medicine. The Healthy Neighborhood Immersion Strategy: Supporting Vitality, Longevity and Purpose Where We Live, Work and Play. Interview with fascinating Dr. Meagan Grega. 1:03:50

1+ y ago1:03:50

1:03:50

One day, frustrated with never-ending bureaucratic tasks and no face-to-face time with patients, Dr. Meagan Grega, an Ivy League medical graduate, left her family practice job and started Kellyn Foundation and its "Healthy Neighborhood Immersion Strategy". Her life has never been the same since! Learn from Dr. Grega: 1) How do our environment - the…

1
Daily Discoveries. Cardiologists Weigh in on Safety of Covid-19 Vaccine. 3:42

1+ y ago3:42

3:42

A very small risk of myocarditis after covid-19 vaccination, particularly in adolescent boys and young men receiving mRNA vaccines, was recently detected. American College of Cardiology agrees, however, that benefits of COVID-19 vaccination generally outweigh the risks.By Svetlana Chamoun, MD, Ph.D, DipABLM

1
Cultural reasons for physician burnout. 4:53

1+ y ago4:53

4:53

Did you ever think why we, doctors, are set to burn out to start with? What are the cultural reasons for physician burnout? Dig deeper and go back to the culture of medical training itself.By Svetlana Chamoun, MD, Ph.D, DipABLM

1
Cardiologist Saves Two Cardiac Arrest Patients During the Same Half-Marathon Race in California. 6:32

1+ y ago6:32

6:32

An amazing feat by a cardiologist who consecutively saved two fellow racers experiencing cardiac arrest while running the Monterey Bay Half Marathon in California on Nov. 13! Lessons learned: get certified in CPR and AED use. It may save somebody's life. Athletes, know your own and your family medical history and pay attention to symptoms. Do not t…

1
CardioSeeds Daily News. Alarming "Tridemic" Trends in Philadelphia and Beyond. 7:43

1+ y ago7:43

7:43

Philadelphia Inquirer reports two alarming trends: 1. COVID, RSV, and flu "Tridemic" slamming ERs around the country including the country's poorest large city, Philadelphia. 2. 30% increase in COVID hospitalizations in senior citizens.By Svetlana Chamoun, MD, Ph.D, DipABLM

1
CardioSeeds Daily News. ROI on Getting Rid of Stupid Stuff (GROSS) in Medicine 6:14

1+ y ago6:14

6:14

Physician and provider burnout is at all time's high hovering around 80% and higher in 2022 across the US. One US physician commits suicide daily, and 1 in 5 will leave Medicine within the next couple of years. AMA created the roadmap for physician burnout reduction recommending Getting Rid of Stupid Stuff (GROSS) in Medicine. It also provided calc…

1
CardioSeeds Daily News. ACLM Offers $44 Million to Provide Lifestyle Medicine Foundational Training to Every NYC Health Care Practitioner! 4:13

1+ y ago4:13

4:13

Daily News and Discoveries. On December 5th, NYC Mayor Eric Adams announces American College of Lifestyle Medicine (ACLM) $44 Million Offer to Provide Lifestyle Medicine Foundational Training to Every NYC Health Care Practitioner.By Svetlana Chamoun, MD, Ph.D, DipABLM

1
CardioSeeds Daily News. Cardioseeds Physician Burnout Survey Results. 7:45

1+ y ago7:45

7:45

CardioSeeds Radio podcast announces "Cardioseeds News and Discoveries" in addition to the podcast's regular episodes. These daily snippets will cover local, national, and international medical news, burnout and moral injury in healthcare, Lifestyle Medicine, workplace wellness, survey results, and Amercian Medical Association updates. Reputable sou…

1
Pioneers in Lifestyle Medicine. Saving Lives, Sanity, and Big Bucks. Interview with Fearless and Brilliant Dr. David Donohue 50:19

1+ y ago50:19

50:19

Imagine primary care, guided by science and compassion when each visit is a life-changing experience. You just find it at Progressive Health of Delaware, a successful and growing private lifestyle medicine practice located in Wilmington, DE. Today's show features Dr. David Donohue, - a scientist, software developer, and primary care lifestyle medic…

1
Changing your work environment can change your life. Interview with The Medical Matchmaker, inspiring Dr. Lara Hochman 48:21

1+ y ago48:21

48:21

Dr. Chamoun interviews Dr. Lara Hochman, MD who is a Family Medicine physician and The Medical Matchmaker. Dr. Hochman founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run, physician-owned private practices where they can avoid burnout and enjoy practicing medicine again. Why are physicians leaving their …

1
Thriving Beyond Expectations: Insights of a Cardiologist & CardioSeeds Founder. 48:57

1+ y ago48:57

48:57

Dr. Chamoun, a Lifestyle Cardiologist, Founder of CardioSeeds, and Work-Life Balance and Cardiovascular Subcommittee at the American College of Lifestyle Medicine, offers a profound and distinctive viewpoint on the essence of living one's best life. Through her expertise, she prompts us to question whether we are truly living or merely existing, ur…

1
Pioneers in Lifestyle Medicine. Ideal Doctors Do Exist! Amazing Interview with Lifestyle Cardiologist Dr. Cliff Morris. 49:23

1+ y ago49:23

49:23

In this episode that every patient and every doctor has to listen to, Dr. Svetlana Chamoun interviews Dr. Cliff Morris - a world-class preventive cardiologist, and founder of the Morris Cardiovascular and Risk Reduction Center and the Hopewell Blue Zones Project in Virginia. Finding strength and courage to strike solo. Re-defining purpose of life a…

1
Stroke! Know the Beast and Prevent it With Lifestyle Modifications! 21:39

1+ y ago21:39

21:39

Strokes not only kill but also permanently disable thousands of people worldwide annually, making them bedridden and dependent on family members and caregivers. Yet, the majority of strokes are caused by lifestyle factors that are entirely preventable! Dr. Svetlana Chamoun, a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coa…

1
Covid attacked me when I was not expecting it anymore…and I know why. 16:18

2y ago16:18

16:18

I had a bad case of covid-19 despite all precautions, two vaccine doses, and two booster shots. I knew why it happened, and argue what I could do differently to prevent it. Dr. Svetlana Chamoun, a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medici…

1
“Creating and Building Your Own Pathway". Leveraging the underdog mentality to move forward. Interview with the CEO of LOUD Capital Dr. Navin Goyal 32:43

2y ago32:43

32:43

In this episode. Dr. Chamoun interviews Dr. Navin Goyal who is a physician, and, above all, an entrepreneur. He is the CEO of LOUD Capital, early-stage venture capital and alternative investment firm. Dr. Goyal received his M.D. degree from the University of Cincinnati College of Medicine and trained in anesthesiology at the University of Chicago M…

1
As a Medical Professional, You Are Exhausted And Need a Change 1:54

2y ago1:54

1:54

By Svetlana Chamoun, MD, Ph.D, DipABLM

1
Meet Your Doctor 6:27

2y ago6:27

6:27

Dr. Chamoun is a double Board-certified cardiologist, the Founder & President of CardioSeeds, Creator of the CardioSeeds podcast, and a Member of The American Society for Preventive Cardiology. She is a Diplomate of the American College of Lifestyle Medicine, and a Certified Health and Wellness Coach by the nationally and internationally recognized…

1
Self Inquiry Towards Cardiac Resilience. A Potential Cure for Congestive Heart Failure? Interview with a Spiritual and Insightful Cardiologist, Professor Anand Chockalingam, MD. 31:51

2y ago31:51

31:51

We all know that diet and exercise benefit heart health. What about a deeper look into one's soul and mind? Can we help cardiac patients increase resilience and guide them to transform their lifestyle to the point of a potential cure for congestive heart failure? On this and more, Dr. Chamoun interviews Dr. Anand Chockalingam who is a Professor of …

1
Watch Out: Jet Lag and Shift Work! How to Adapt. 29:44

2y ago29:44

29:44

Jet lag and chronic jet lag disorder (very similar to working shift jobs) can lead to unpleasant acute symptoms and serious long-term health problems. Dr. Chamoun talks about causes, symptoms, and ways to minimize the effects of both acute and chronic jet lag. Dr. Svetlana Chamoun, MD, Ph.D., DipABLM is the Founder/President of CardioSeeds, LLC - a…

1
CardioSeeds, LLC Joins the Fight Against Physician Burnout Crisis. 34:11

2y ago34:11

34:11

Burnout is one of the most serious problems in the 21st-century workplace. Physician burnout is one of the untold, underestimated, and undertreated tragedies of our generation. Every day, one doctor dies in the US by suicide. New research shows that the number of doctor suicides - up to 40 per 100,000- is three times that of the general population.…

1
Diet Alone Can Reverse Type2 DM! New Groundbreaking Consensus Statement From ACLM 18:49

2y ago18:49

18:49

In this episode of the CardioSeeds podcast, Dr. Svetlana Chamoun, a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, reviews the new groundbreaking Consensus Statement From the American College of Lifestyle Medicine titled "Dietary Interventions to Treat Type 2 Diabetes in Adults with a Goal of Remission". Stats: 10.5% of a…

1
Nutritiously Simple. How eating plant-based can change lives. Kathy Levin, RDN 47:54

2y ago47:54

47:54

Can eating plant-based change lives? You bet! In this episode of the CardioSeeds podcast, Dr. Svetlana Chamoun, a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, interviews Kathy Levin, RDN - the Founder and the Owner of "Nutritiously Simple", a Co-Chair of the Registered Dietitian/Nutritionist Member Interest Group at the…

1
Reading an important article from The Atlantic. "Plastic Recycling Doesn’t Work and Will Never Work". 14:01

2y ago14:01

14:01

In this episode of the CardioSeeds podcast, Dr. Svetlana Chamoun, a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, is reading an important article published by Judith Enck and Jan Dell in The Atlantic on May 30, 2022 "Plastic Recycling Doesn’t Work and Will Never Work". Why plastic recycling is a myth? Why are the so-call…

1
On Things You Cannot Change Or Dealing With Severe Stress and Grief. 20:37

2y ago20:37

20:37

In this episode of the CardioSeeds podcast, Dr. Svetlana Chamoun, a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, a survivor with a history of personal tragedies, losses, and grief, candidly talks about her own experiences and gives practical tips on how to deal with severe stress in a scientific way. Please send your co…

1
From Girl's Dreams to Becoming an Ultimate Survivor. Interview with Fascinating, Brave, and Inspiring Dr. Dawn Mussallem. 50:22

2y ago50:22

50:22

In this episode of the CardioSeeds podcast, Dr. Svetlana Chamoun, a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine, interviews Dr. Dawn Mussallem, a nationally recognized, double board-certified diagnostic breast cancer and Lifestyle Medicine physician at The Jacoby Center for Breast Health at Mayo Clinic in Jacksonville, …

1
Alcohol and Heart Health. Good, Bad, and Ugly. Do's and Don'ts. 28:51

2y ago28:51

28:51

Dr. Svetlana Chamoun is a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine. In this episode, she discusses Alcohol and Heart Health. Is alcohol really beneficial for my heart? How much? What type? Am I at risk if I do not drink? Should I start…

1
How To Turn Your Office Into a Mini-Gym 31:22

2y ago31:22

31:22

Dr. Svetlana Chamoun is a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine. In this episode, she gives simple and practical advise on how to avoid weight gain while working a desk job. Can I really exercise without living my desk/office? How m…

1
On Intuitive Eating. Brief Summary. 15:46

2y ago15:46

15:46

Dr. Svetlana Chamoun is a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine. In this episode, she gives a summary on Intuitive Eating, one of the most popular and somewhat controversial trends in nutrition practices that actually works for many…

1
Disturbing Facts: Physician Burnout and Suicide. Causes and Solutions for Prevention. 14:22

2y ago14:22

14:22

Dr. Svetlana Chamoun talks about the causes of disturbingly high rates of physician burnout and suicide. Dr. Chamoun offers practical solutions for burnout and suicide prevention of three levels: personal, medical systems/hospital administration, and state/national level. Please send your comments and questions for Dr. Chamoun to chamoun@cardioseed…

Podcasts Worth a Listen

Svetlana Chamoun, MD, Ph.D, DipABLM Podcasts

Podcasts Worth a Listen

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