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On Intuitive Eating. Brief Summary.
Manage episode 390593424 series 3540489
Content provided by Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Svetlana Chamoun is a Board-Certified Lifestyle Cardiologist, Certified Health and Wellness Coach, and a Co-Chair of Cardiology MIG at the American College of Lifestyle Medicine. In this episode, she gives a summary on Intuitive Eating, one of the most popular and somewhat controversial trends in nutrition practices that actually works for many people, especially those with eating disorders! Can we really eat anything we want? How do we control hunger? Can we lose weight when practicing intuitive nutrition?
Please send your comments and questions for Dr. Chamoun to chamoun@cardioseeds.com, and the answers will be incorporated into the future podcast episodes.
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