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Content provided by Tracy Page, MD, Tracy Page, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Page, MD, Tracy Page, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why We Choose Confusion & Fear Over Certainty & Awareness | Ep #15
Manage episode 295649360 series 2879398
Content provided by Tracy Page, MD, Tracy Page, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Page, MD, Tracy Page, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn’t choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health and life choices.
You will learn:
- How to be aware of your thoughts
- What it means to stay in confusion and fear
- What it looks like to choose certainty and awareness
- Why you should be grateful that life is hard and challenges are necessary
- What effort really means
For more information, visit my website at https://wisconsinfunctionalmed.com/
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
© 2021 Tracy Page, MD
22 episodes
Share
Manage episode 295649360 series 2879398
Content provided by Tracy Page, MD, Tracy Page, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Page, MD, Tracy Page, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn’t choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health and life choices.
You will learn:
- How to be aware of your thoughts
- What it means to stay in confusion and fear
- What it looks like to choose certainty and awareness
- Why you should be grateful that life is hard and challenges are necessary
- What effort really means
For more information, visit my website at https://wisconsinfunctionalmed.com/
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
© 2021 Tracy Page, MD
22 episodes
All episodes
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continue reading
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continue reading
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continue reading
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