Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Grief: dealing with loss of a loved one --The need for support and self care
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Manage episode 200193440 series 2115969
Content provided by Changeispossible. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Changeispossible or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode focused on the grief process. Identify stages of grief, triggers of grief, and coping skills. Musical examples from Bruce Springsteen, George Harrision, Sting and Ambrosia illustrate some of the concepts of grief. Emphasis on support and self care are stressed.
…
continue reading
11 episodes
MP3•Episode home
Manage episode 200193440 series 2115969
Content provided by Changeispossible. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Changeispossible or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode focused on the grief process. Identify stages of grief, triggers of grief, and coping skills. Musical examples from Bruce Springsteen, George Harrision, Sting and Ambrosia illustrate some of the concepts of grief. Emphasis on support and self care are stressed.
…
continue reading
11 episodes
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