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Are You Livin' On A Prayer?
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Time's relentless march can be a wake-up call to cherish our health, and that's the heartbeat of our latest Choose Your Future Podcast episode. Reflect with me, Lisa Lacasse, as we uncover the essence of not just counting the years but making those years count. It's an intimate look at the distinction between merely surviving and thriving, where I peel back the layers of my own realization regarding the fleeting nature of the last two and a half decades.
This episode promises to equip you with actionable strategies to enhance your movement and nutrition, cutting down mortality risks and embracing a longevity that's brimming with vitality.
As we launch this transformative journey together, I extend an invitation to join forces in a quest for proactive aging. Each episode is a mash up of practical advice, ready for you to implement and witness the profound effects ripple through your life.
Connect with our Facebook group community, and let's collectively redefine the art of aging, transforming every day into a fountain of growth and energy for a future that sparkles with potential.
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www.CoachLisaLacasse.com
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