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6 Reasons Why You Aren't Losing Weight
Manage episode 366460913 series 3476561
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We've all been there – losing a few pounds, and then gaining back even more. As we age those extra pounds become more and more stubborn. We know what to do and we go all in, so why can't we lose the weight?
Truth is, the reasons are countless, but in this episode we'll share 6 of the top reasons and some tips about how to overcome them.
Want to know more about the She Shed? This is a community for women who are ready to improve their health and well-being through losing and maintaining the extra weight and living a healthy, enjoyable, and totally doable lifestyle.
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