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#38 – Why Old Shit Keeps Coming Back Up
Manage episode 370807046 series 2917722
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Have you ever healed something, and it stayed healed for months or years — only to pop back up at the worst possible time?
Welcome to my week. 😂
The good news is that "repeats" don't mean you've failed or that you're moving in the wrong direction. Actually, they can be a powerful sign that you're moving in the right direction. And now you're being invited to take this healing deeper.
In today's episode, we'll look at "repeats" on three planes: physical, mental, and spiritual.
And we'll talk a little bit about the idea of being "healed," and how it's a journey not a destination.
Resources Mentioned:
- Lauren of Love podcast episode on healing her body (again and again)
- Episode 37 of this podcast in which my driving anxiety comes back
- Episode 22 of this podcast, in which I talk about healing my tunnel phobia
- Episode 27 of this podcast, about how your brain changes
- My Instagram
- Meetup for free breathwork and morning meditation
- My email: sarah@missadventurepants.com
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